Ghee/Indian Cuisine
Menu
1. In a MWS bowl add oil, onion slices, chopped ginger & garlic. Select
category & weight and press start.
2. When beeps, mix well, add khus khus paste, kaju paste, tomato puree,
chilli powder, garam masala & salt and press start.
3. When beeps, mix well, add paneer pieces and milk. Press start. Stand
for 3 minutes.
Instructions
Utensil:
Microwave safe (MWS) bowl
Method:
Weight Limit
0.1 ~ 0.5 kg
IC13
Kashmiri Kaju Paneer
@
Do not put anything in the oven during Pre-heat mode.
# #
Refer Page 95, fig 5
For
Paneer pieces
Kaju paste
Sliced onions
Chopped ginger
Chopped garlic
Chilli powder
Khus Khus paste
Tomato puree
Milk
Garam masala & salt
0.1 kg
100 g
2 tsp
½ no.
1 tsp
1 tsp
As per taste
1 tbsp
½ cup
¼ cup
As per taste
0.2 kg
200 g
3 tsp
1 nos.
2 tsp
2 tsp
2 tbsp
1 cup
½ cup
0.3 kg
300 g
4 tsp
1½ nos.
3 tsp
3 tsp
3 tbsp
1½ cup
1 cup
0.4 kg
400 g
5 tsp
1½ nos.
4 tsp
4 tsp
4 tbsp
2 cup
1½ cup
0.5 kg
500 g
6 tsp
2 nos.
5 tsp
5 tsp
5 tbsp
2 cup
1½ cup
0.3 kg
200 g (1 cup)
2 tbsp
½ cup
2 cups
1 tsp
2 tsp
A pinch
As per taste
1 tsp
1 tsp
A few sprigs
¼ tsp
For
Rice
Urad Dal (Dehusked)
Sour curd
Boiled vegetables (Potato,
Carrots, Peas, Palak)
Oil
Lemon juice
Soda bi carb
Chilli powder, turmeric powder,
salt
Ginger & chilli paste
Mustard seeds
Curry leaves
Hing
Menu
1. Clean, wash & soak the rice & dal together in enough water for at least 4
to 5 hours. Drain & keep aside.
2. Blend in a mixer till smooth, add the curds & mix well. Cover & keep
aside to ferment overnight.
3. After fermentation, add salt, chilli powder, turmeric powder, soda bi
carb, ginger & green chilli paste. Mix well.
4. In a MWS bowl, add oil, mustard seeds & curry leaves & microwave for 2
minutes and keep aside.
5. Add the boiled vegetables to the fermented batter, add the tadka
prepared & lemon juice & hing. Mix well all the ingredients.
6. Pour the batter in MWS flat glass dish. Keep aside.
7. Select category & press start. (Pre-heat process).
8. When beeps, keep the MWS flat glass dish on low rack & press start.
9. When beeps, transfer the MWS flat glass dish to high rack & press start.
Instructions
Utensil:
# #
Microwave safe (MWS) flat glass dish & Low rack & High rack
Method:
Weight Limit
0.3 kg
IC14
@
Veg Handva
0.3 kg
100 g
As per taste
As required
1 tbsp
2 tsp
A few
1 cup
As per taste
¼ cup
0.4 kg
125 g
1½ tbsp
2 tsp
1 cup
½ cup
0.5 kg
150 g
2 tbsp
3 tsp
1½ cup
1 cup
For
For making gattas
Besan
Red chilli powder, haldi, dhania
powder, salt
Water
For Subzi
Oil
Rai, jeera
Curry leaves
Sour curd
Red chilli powder, haldi,
dhaniya powder, salt
Tomato puree
Menu
1. In a bowl mix besan, red chilli powder, haldi, dhania powder, salt. Add
water, little oil and make it like a chapati dough.
2. After making the dough break the dough into different pieces and
make the rolls out of those pieces.
3. In a MWS bowl add the rolls & water (to cover the rolls completely).
Cover.
4. Select category & weight and press start.
5. When beeps, remove. Take out the gattas, allow to cool. Cut them
into slices.
6. In a MWS bowl add oil, rai, jeera, curry leaves, tomato puree, red
chilli powder, dhaniya powder, haldi, salt. Cover & press start.
7. When beeps, add beaten curd, gattas & haldi. Mix well & press start.
Instructions
Utensil:
Microwave safe (MWS) bowl
Method:
Weight Limit
0.3 ~ 0.5 kg
IC15
Gatte Ki Subzi
0.3 kg
150 g
150 g
1 tbsp
1 tbsp
½ cup
1 no
As per taste
A few sprigs
0.4 kg
200 g
200 g
2 tbsp
1 tbsp
½ cup
2 nos.
0.5 kg
250 g
250 g
3 tbsp
1 tbsp
1 cup
3 nos.
For
Potatoes (chopped)
Cauliflower florets
Oil
Jeera
Chopped onion
Chopped green chillies
Coriander powder, red chilli
powder, haldi, salt, garam
masala
Coriander leaves
Menu
1. In a MWS bowl add oil, jeera, chopped onion, green chillies, mix well.
Select Category & weight & press start.
2. When beeps, mix well and add potatoes (chopped in medium sizes),
cauliflower florets, coriander powder, red chilli powder, haldi, salt,
garam masala & mix well. Add some water Cover. Press start.
3. When beeps, mix well & add coriander leaves and cover. Press start.
Allow to stand for 15 mins with cover inside the microwave. Garnish with
coriander leaves & serve.
Instructions
Utensil:
Microwave safe (MWS) bowl
Method:
Weight Limit
0.3 ~ 0.5 kg
IC16
Aloo Gobhi
Indian Cuisine
69
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