0.5 kg
500 g
8 nos.
4 tsp
5 tbsp
2 tsp
2 tbsp
¼ tsp
As per taste
1 cup
2 tsp
3 tbsp
For
Boneless chicken
Dry red chillies
Garlic paste
Tomato ketchup
Vinegar
Red chilli sauce
Ajinomoto (optional)
Sugar & salt
Spring onions (with greens)
Cornflour (mixed with ¼ cup
water)
Oil
Menu
1. In a MWS bowl mix together oil, garlic paste, dry red chillies, chicken
pieces, tomato ketchup, ajinomoto, vinegar, red chilli paste, sugar. Mix
well. Select category & press start.
2. When beeps, mix well and add spring onions, cornflour, salt. Mix well &
press start.
Instructions
Utensil:
Microwave safe (MWS) bowl
Method:
Weight Limit
0.5 kg
Co20
Schezwan Chicken
Diet Fry/Low Calorie
Continental
1 cup
3/4 cup
½ cup
3 tbsp
1 tbsp
¼ tsp
As per taste
1 tsp
1 no.
½ no.
1 tbsp
2 tbsp
2 tsp
As per taste
1 tbsp
0.6 kg
For Manchurian Balls
Grated Cabbage
Grated carrots
Grated cauliflower
Cornflour
Maida
Ajinomoto
Salt & pepper
For Manchurian Sauce
Chopped ginger
Chopped green chilli
Chopped Onion
Soya sauce
Tomato sauce
Vinegar
Pepper, Salt, Cornflour
Oil
Menu
1. Mix all the ingredients of Manchurian balls in a bowl. Make balls of
medium size from the mixture.
2. In a MWS flat glass dish keep the manchurian balls.
3. When beeps, remove & allow to cool.
4. In a MWS bowl oil, ginger, green chilli, onion, soya sauce, tomato sauce,
vinegar, pepper, salt, mix well & press start.
5. When beeps mix well add cornflour mixed with 1½ cups water. Press
start. Add Manchurian ball. Stand for 3 minutes & serve hot with
steamed rice or fried rice.
Instructions
Utensil:
Microwave safe (MWS) flat glass dish & Microwave safe (MWS) bowl
Method:
Weight Limit
0.6 kg
Co21
Veg Manchurian
For
Soyabean nuggets (soaked in
hot water for 1 hour & squeezed)
Oil
Capsicum (cut in long strips)
Spring onions (cut into pieces)
Blanched tomatoes
Garlic pods
Soya sauce
Vinegar
Cornflour (mixed with ½ water)
Chilli sauce
Salt, red chilli powder, black
pepper powder
0.4 kg
150 g
2½ tbsp
¼ cup
¼ cup
3 nos.
7-8 nos.
2 tsp
1 tsp
1½ tsp
1 tbsp
As per taste
Menu
1. Pre-Preparation of Sauce : Puree tomatoes & garlic pods in a blender. In
a MWS glass bowl take 2 tbsp oil & all the vegetables. Mix well &
microwave 100% for 2 minutes. Add tomato puree, soya sauce, chilli
sauce, vinegar, cornflour (mixed with ½ cup water) & all the spices. Mix
well & microwave 100% for 3 minutes. Sauce is ready.
2. Take soaked & squeezed soyabean nuggets in a bowl & pour ½ tbsp oil
& mix well. Put all soya nuggets on tawa. Keep tawa & high rack inside
the microwave. Select category & press start.
3. When beeps, turnover the soya nuggets & again press start.
4. When beeps, transfer roasted soya nuggets in the sauce & stir well.
Press start. Serve them hot with steamed rice.
Instructions
Utensil:
Multicook tawa & High rack* & Microwave safe (MWS) glass bowl
Method:
Weight Limit
0.4 kg
Co22
Chilli Soy Nuggets
* Refer Page 95, fig 2
For
Tofu (cut into chunks)
Egg
Sesame oil
Light soya sauce
Red chilli (chopped)
Spring onion (chopped)
Boiled egg yolk (cut into pieces)
Salt & pepper
0.1 kg
50 g
1 no.
½ tsp
½ tsp
1 no.
1 tbsp
1 no.
A pinch
0.2 kg
100 g
2 nos.
1 tsp
1 tsp
1 no.
2 tbsp
2 nos.
0.3 kg
150 g
3 nos.
1 tsp
1 tsp
1 no.
3 tbsp
2 nos.
Menu
1. In a bowl take sesame oil, soya sauce, black pepper powder, salt & egg.
Beat well with blender. Mix tofu chunks into it & mix.
2. Put this mixture in a MWS flat glass dish. Sprinkle chopped spring
onions & chopped red chilli on top. Now put boiled egg yolk (cut in
pieces) on top. Cover the flat dish with plastic film.
3. Keep the MWS flat glass dish in the microwave. Select category &
weight and press start.
4. Give standing time of 5 minutes & serve hot.
Instructions
Utensil:
Microwave safe (MWS) flat glass dish
Method:
Weight Limit
0.1 ~ 0.3 kg
Co23
Steamed Egg with Tofu
47
Содержание MJ2886BFUM
Страница 20: ...How To Use fdl rjg bLrseky djsa 20 ...
Страница 95: ...Usage of Accessories Utensils Rotisserie Installation 95 ...
Страница 100: ...MFL70580203 00 ...