Jacuzzi sasha, Использование и обслуживание

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nsure that you have sufficient time: a cycle (in addition to actual session time) requires
approximately two hours. Indulge yourself in the benefits which can only be provided by
this rhythmic juxtaposition between hot and cold. In any case, trust your body entirely: its
your body that ultimately defines sauna duration, frequency and how it figures in your life.
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Do not have a sauna immediately after eating: after a meal, it is best to wait at least
three hours so that your body has time to digest the food; if you have not eaten, a light
snack is appropriate so as to not put pressure on the body in terms of digestion.
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Try and only drink before (particularly after intense physical exercise) and/or after
having a sauna (even between one sauna and the next, if you are planning on having
more than one); if possible, do not drink liquids during the sauna, otherwise you reduce
the purifying effects.
Drinking a hot herbal tea before having a sauna prepares the body for sweating.
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Ensure that you have removed any rings, necklaces, etc. especially if they are
made of metal; the aforementioned may become extremely hot when exposed to
the high sauna temperatures.
Do not wear glasses - they will immediately become misty upon entering the sauna.
It is possible to wear contact lenses even if the surface can become hot and dry: in
such an instance, it is advisable to repeatedly close your eyelids in order to keep the
actual lenses moist.
Do not, under any circumstances, bring mobile telephones, digital hand-held devices,
etc., into the sauna with you; if nothing else, they compromise the idea of relaxation!
using the sauna
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Every programme can be interrupted at any time by pressing the key relative to the
programme itself.
It is also possible to switch from one programme to another, by first deactivating the
programme in progress.
The relative humidity varies greatly dependent on distribution of temperature values within
the sauna; the values indicated by the hygrometer are therefore approximate.
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When using the Finnish sauna for the first few times, you may note the presence of steam
condensation on the inner sides of glass: this is caused by wood humidity (moisture in wood)
and, with use, will eventually disappear.
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The temperature value within the sauna room will be indicated by the "thermometer" symbol
present on the display; the temperature value is provided in three stages, beginning with the
activation temperature which will increase (progressive). When the the final stage temperature
lights up, the ideal temperature relative to the selected programme, has been reached.
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Each programme has a predefined light colour (the shown symbol lights up); specifically
designed to heighten those feelings of well-being and relaxation that Sasha offers.
Refer to the Chapter “Cromodream® for more detailed information.
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