85
PARSI DAL
Insta 5 PARSI DAL
Ingredients:
100gms
200gms
300gms
Soaked Red Gram (Tur Dal)
1½ cup
2 cup
3 cup
Butter
1 tbsp
1 tbsp 1½ tbsp
Garlic
½ tsp
¾ tsp
1 tsp
Cumin Seeds
½ tsp
¾ tsp
1 tsp
Turmeric Powder
½ tsp
½ tsp
¾ tsp
Salt To Taste
Water As Required
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than red gram dal, water, and salt. Remove, add the remaining
ingredients and mix well. Place the bowl in the microwave oven, select Insta 5, enter
weight and press start. Remove, and serve hot.
KOOTTU
CURRY
Insta 5 KOOTTU CURRY
Ingredients:
100gms
200gms
300gms
Bengal Gram Dal (Channa Dal)
½ cup
¾ cup
1 cup
White Gram Dal (Urad Dal)
1 tbsp
1 tbsp 1½ tbsp
Pumpkin (Cut Into Small Pieces)
½ cup
¾ cup
1 cup
Snake Gourd (Cut Into Small Pieces)
½ cup
¾ cup
1 cup
French Beans (Cut Into Small Pieces)
½ cup
¾ cup
1 cup
Yam (Cut Into Small Pieces)
½ cup
¾ cup
1 cup
Cucumber (Cut Into Small Pieces)
½ cup
¾ cup
1 cup
Inner Flesh Of Drum Stick Pieces
½ cup
¾ cup
1 cup
Grated Coconut Paste
½ cup
¾ cup
1 cup
Turmeric Powder
¼ tsp
½ tsp
¾ tsp
Green Chillies Paste
½ tsp
¾ tsp
1 tsp
Mustard Seeds
¼ tsp
½ tsp
¾ tsp
Dried Red Chillies
3
4
5
Curry Leaves
few
few
few
Ghee Or Coconut Oil
1 tbsp 1½ tbsp
2 tbsp
Salt To Taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than all dal and all vegetable ingredients. After beep, remove, add the
remaining ingredients, mix well. Place the bowl in the microwave oven, select Insta 5,
enter weight and press start.
Содержание GME 34CA1 MKZ
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