29
MACHER
JHOL
Insta 1
MACHER JHOL
230gm
460gm
690gm
Ingredients:
Fish Rohu
230gms
460 gms
690gms
Potatoes
2
4
6
Onion Paste
½ cup
1 cup
1½ cup
Green Chillies
2
3
4
Coriander Seeds
1 tsp
1½ tsp
2 tsp
Cumin Seeds
1 tsp
1½ tsp
2 tsp
Turmeric Powder
¼ tsp
¼ tsp
½ tsp
Chilli Powder
1 tsp
1½ tsp
2 tsp
Oil
Salt To Taste
Method of preparation:
Marinate fish with turmeric powder and salt for 20 minutes and wash it well. Prepare
tadka in a microwave oven safe bowl as explained in Insta 3 with all the ingredients
other than fish. After beep, remove, add the remaining ingredients, mix smoothly.
Place the bowl in the microwave oven, select Insta 1, enter weight and press start
SUKHDI
Insta 1
SUKHDI
230gm
460gm
690gm
Ingredients:
Whole Wheat Flour
2 cup
3 cup
4 cup
Ghee
1½ cup
2 cup
2½ cup
Jaggery - Sliced Thinly
1½ cup
2 cup
2½ cup
Milk
1 cup
1½ cup
2 cup
Method Of Preparation:
Take a microwave oven safe glass bowl, add wheat flour and ghee, mix well. To roast
the wheat flour, select tadka in Insta 3, enter weight, press start. After beep, remove
and add jaggery, milk, mix well. Place the bowl in the microwave oven. Select Insta
1, enter weight and press start. Serve hot.
Содержание GME 34CA1 MKZ
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