47
PALAK
PANEER
Insta 1
PALAK PANEER
230gm
460gm
690gm
Ingredients:
Palak Paste
1½ cup
2 cup
3 cup
Paneer Cut Into Cubes
1½ cup
2 cup
3 cup
Onion Paste
1cup
2 cup
2 cup
Black Pepper Powder
½ tsp
½ tsp
1 tsp
Ginger-Garlic Paste
1 tsp
1 tsp
1½ tsp
Green Chilli Paste
1 tsp
1 tsp
1½ tsp
Bay Leaves
2
2
3
Cumin Seeds
1 tsp
1 tsp
1½ tsp
Garam Masala Powder
1 tsp
2 tsp
2½ tsp
Butter As Required
Salt To Taste
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than tomato puree and curd. After beep, remove, add all the
ingredients and mix well. Place the bowl in the microwave oven, select Insta 1, enter
weight and press start. Serve hot.
MACHE
BESARA
Insta 1
MACHE BESARA
230gm
460gm
690gm
Ingredients:
Fish (Rohu Or Any Fresh Water Fish)
200gms
300 gms
400gms
Potato (Cut Into Cubes)
1
2
2
Curd
1cup
2 cup
2 cup
Green Chillies Paste
4
5
6
Mustard Paste
1tbsp
1½ tbsp
2 tbsp
Garlic Cloves Paste
2
3
4
Turmeric Powder
¼ tsp
½ tsp
¾ tsp
Cumin Seeds
1 tsp
1½ tsp
2 tsp
Mustard Seeds
1 tbsp
1 tbsp
1½ tbsp
Fennel Seeds
1 tsp
1½ tsp
2 tsp
Fenu Greek Seeds
1 tsp
1½ tsp
2 tsp
Kala Jeera Seeds
1 tsp
1½ tsp
2 tsp
Oil As Required
Salt To Taste
Coriander Leaves For Garnish
Method of preparation
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than fish, curd and coriander leaves. After beep, remove, add all
the ingredients other than coriander leaves and mix smoothly. Place the bowl in the
microwave oven, select Insta 1, enter weight and press start. Remove, garnish with
coriander leaves and serve hot.
Содержание GME 34CA1 MKZ
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