35
BANANA
HALWA
Insta 1
BANANA HALWA
230gm
460gm
690gm
Ingredients:
Banana Ground Into Paste
2 cup
2½ cup
3 cups
Wheat Flour
¾ cup
1 cup
1½ cup
Milk
¾ cup
1 cup
1½ cup
Cardamom Powder
a pinch
a pinch
a pinch
Sugar
1 cup
1½ cup
2 cup
Cashews
few
few
few
Almonds
few
few
few
Ghee As Required
Method of preparation:
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the
ingredients other than banana paste, cardamom, milk, sugar, cashew and almonds.
After beep, remove, add the remaining ingredients and mix well. Place the bowl in the
microwave oven, select Insta 1, enter weight and press start. Remove, and serve hot.
LAUKI
SABZI
Insta 1
LAUKI SABZI
230gm
460gm
690gm
Ingredients:
Lauki (Peel The Skin & Cut Into Pieces)
230gms
460gms
690gms
Peas
1 tbsp
1½ tbsp
2 tbsp
Chopped Capsicum
1
1
1½
Chopped Onion
1
2
2
Chopped Green Chilli
2
2
3
Yogurt
1 tbsp
1½ tbsp
2 tbsp
Crushed Ginger
½ inch
¾ inch
1 inch
Garam Masala
1 tsp
1½ tsp
2 tsp
Turmeric Powder
½ tsp
¾ tsp
1 tsp
Red Chilli Powder
1 tsp
1½ tsp
2 tsp
Oil
1 tbsp
1 tbsp
1½ tbsp
Chopped Coriander For Garnish
Salt To Taste
Water
Method of preparation:
Prepare tadka in a microwave oven safe bowl as explained in Insta 3 with all the in-
gredients other than peas, capsicum, yogurt and coriander. After beep, remove, add
the remaining ingredients other than coriander and mix well. Place the bowl in the
microwave oven, select Insta 1, enter weight and press start. Remove, and serve hot.
Содержание GME 34CA1 MKZ
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