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NON ALCOHOLIC DRINKS
WILD THING
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1 cup orange juice, chilled
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1 punnet strawberries, hulled
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½ tsp grated orange rind
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1 sp oatmeal
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2 large scoops wildberry vitari or another fro-
zen fruit based yogurt
Place all ingredients into blender jug. Select ›Ice
Crush‹ program, blend until smooth and thick.
Pour into two glasses and serve immediately.
GOLDEN ORCHARD
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1 cup apple juice
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½ cup thick plain yogurt
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310 g mandarin segments, drained
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1½ tsp golden syrup
Place all ingredients into blender jug. Use the
›Smoothie‹ program, blend until smooth and thick.
Pour and serve immediately.
Tip: Try using natural yogurt with live acidophilus
and bifidus cultures. They promote a healthy inte-
stinal system and good digestion.
FRUIT COCKTAIL
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250 ml pineapple juice
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1 banana, peeled and chopped
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1 orange, skin and pith removed then quar-
tered
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250 ml soda water
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2 sp passionfruit pulp
Place all ingredients in blender jug except soda
and passionfruit. Use the ›Smoothie‹ program,
blend until well combined. Stir in passionfruit pulp
and soda water and serve immediately in cock-
tail glasses.
FRAPPÉS, SMOOTHIES AND MILKSHAKES
ROCKMELON AND PINEAPPLE FRAPPÉ
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1 cup chopped rockmelon
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1 cup canned pineapple pieces
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1 cup ice
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mint leaves, to serve
Place rockmelon, pineapple and ice into the blen-
der jug. Use the ›Smoothie‹ program, blend until
all ingredients are crushed and mixture is smooth
and thick. Serve with chopped mint leaves.
RASPBERRY, ORANGE AND PASSION-
FRUIT FRAPPÉ
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1 punnet fresh raspberries or 2 cups frozen
(allow to thaw until just soft)
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Juice of 2 oranges
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Pulp of 2 passionfruit
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2 cups ice
Place all ingredients into blender jug. Use the
›Smoothie‹ program, blend until smooth and well
combined. If desired, add honey or sugar to
sweeten.
PEPPERMINT TEA AND CITRUS WHIP
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250 ml strong brewed peppermint tea,
chilled
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1 cup lemon or citrus sorbet
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1½ cups fresh orange segments, frozen
»
1 cup fresh grapefruit segments, frozen
Place all ingredients into blender jug. Use the
›Smoothie‹ program, blend until smooth. Serve
immediately.
Tip:
Place citrus segments in a plastic bag and
freeze until firm.
BANANA SMOOTHIE
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2 bananas, peeled and chopped
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1 cup unflavoured yogurt
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250 ml milk
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1/3 cup honey
Place banana, yogurt, milk and honey into blen-
der jug. Use the ›Smoothie‹ program, until well
combined. Serve immediately.