
57
Tables and tips
en-us
Fish and Seafood
Prawns (125 g / 4½ oz)
perforated
140 (60)
§
30
Recipe tip: Vacuum-seal along with
some olive oil, salt and garlic.
Scallops
(20 - 50 g / piece)
(1 - 2 oz / piece)
perforated
140 (60)
§
6 - 10
The more the scallops weigh, the lon-
ger the chosen cooking time should
be.
Cod (140 g / 5 oz)
perforated
140 (59)
§
25
Salmon filet (140 g / 5 oz)
perforated
135 (58)
§
30
If you wish, you can flash fry the
salmon fillet in a hot frying pan once it
is cooked.
Pike-perch (140 g / 5 oz)
perforated
140 (60)
§
20
Vegetables
Mushrooms, quartered
(500 g / 1 lb 2 oz)
perforated
185 (85)
§
20
Recipe tip: Vacuum-seal along with
some butter, rosemary, garlic and salt.
Chicory, halved
(4 - 6 pieces)
perforated
185 (85)
§
40
Recipe tip: Cut the chicory in half.
Vacuum-seal along with some orange
juice, sugar, salt, butter and thyme.
White asparagus, whole
(500 g / 1 lb 2 oz
Green asparagus, whole
(600 g / 1 lb 5 oz)
perforated
185 (85)
§
45
Recipe tip: Blanch before vacuum-
sealing to retain the color.
Vacuum-seal along with some butter,
salt and pepper.
Carrots, in slices 0.5 cm
(600 g / 1 lb 5 oz)
perforated
200 (95)
§
15 - 20
Recipe tip: Vacuum-seal along with
some orange juice, curry and butter.
Potatoes, peeled,
in 2 x 2 cm cubes
(800 g / 1 lb 12 oz)
perforated
200 (95)
§
35 - 40
Recipe tip: Vacuum-seal along with
some butter and salt.
Can easily be used for making dishes
such as salad.
Potatoes, skin on,
whole or halved
(800 g / 1 lb 12 oz)
perforated
200 (95)
§
40
Recipe tip: Vacuum-seal along with
some butter and salt.
Wash thoroughly beforehand.
Cherry tomatoes, whole or
halved (500 g / 1 lb 2 oz)
perforated
185 (85)
§
50
Recipe tip: Vacuum-seal along with
some olive oil, salt and sugar.
Mix together red and yellow cherry
tomatoes.
Pumpkin, in 2 x 2 cm cubes
(600 g / 1 lb 5 oz)
perforated
195 (90)
§
15
The cooking time may vary depending
on the type of pumpkin.
Zucchini, in 1 cm slices
(600 g / 1 lb 5 oz)
perforated
185 (85)
§
20 - 25
Recipe tip: Vacuum-seal along with
some olive oil, salt and thyme.
Snap peas, whole
( 500 g / 1 lb 2 oz)
perforated
185 (85)
§
30
Recipe tip: Vacuum-seal along with
some butter and salt.
Mushrooms, quartered
(500 g / 1 lb 2 oz)
perforated
185 (85)
§
5 - 10
Recipe tip: Vacuum-seal along with
some butter, rosemary, garlic and salt.
Dessert
Pineapple in 1.5 cm slices
(400 g / 14 oz)
perforated
185 (85)
§
70
Recipe tip: Vacuum-seal along with
some butter, honey and vanilla.
Apple, peeled, in 0.5 cm
slices (2 - 4 pieces)
perforated
185 (85)
§
10 - 15
Recipe tip: Vacuum-seal along with
some caramel sauce.
Bananas, whole
(2 - 4 pieces)
perforated
150 (65)
§
15 - 20
Recipe tip: Vacuum-seal along with
some butter, honey and a vanilla pod.
Food
Cooking
container
Temperature
in °F (°C)
Type of
heating
Cooking
time
in min.
Observations
Содержание BS 470 612
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