6
OPERATING INSTRUCTIONS:
PROGRAM:
Press ENTER button to enter PROGRAM MODE and to set user parameters.
SET UP USER CODE
At first, the LCD will show a blinking number, and will also display only factory default setting values for user Weight, Height,
Age and Target Heart Rate. Press the SPEED UP/DOWN buttons to choose the User ID from U1 to U9 and press the
ENTER buttons to assign the user ID shown.
WEIGHT set up –
After the User ID set up procedure, the SPEED PROFILE window will display the default or previous
setting and begin blinking. Press the SPEED UP/DOWN button to adjust the user weight information then press ENTER to
confirm.
HEIGHT set up –
After the WEIGHT set up procedure, the SPEED PROFILE window will display the default or previous
setting and begin blinking. Press the SPEED UP/DOWN button to adjust the user height information then press ENTER to
confirm.
AGE set up –
After the User HEIGHT confirmation procedure, the SPEED PROFILE window will display the default or
previous setting and begin blinking. Press the SPEED UP/DOWN button to adjust the user age information then press
ENTER to confirm.
PROGRAM MODE
After setting the user Age, the SPEED PROFILE window will display a blinking C or P, indicating that the user is now select
from P1~10 and C1~3. Press the SPEED UP/DOWN buttons to select the program and press the ENTER button to set up
the program.
COOL DOWN –
After each program there will be a cool down phase of one minute which starts automatically. The incline
will return to 0% and the speed will lower to 3.2 km/h. When the one-minute cool down is finished the treadmill will stop.
PROGRAM 1 – TARGET TIME
If P1 is selected, the TIME LED window shows “
30:00
” as the preset workout time. Press the SPEED UP/DOWN buttons to
set target workout time. Press the STOP/ENTER button to save the target time and press the START button to start the
program. Speed starts from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed
and press the INCLINE UP/DOWN buttons to adjust the incline level. TIME counts down from the target time to zero.
PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows “
0.00
”. Press the SPEED UP/DOWN buttons to set the target distance.
Press the STOP/ENTER button to save the target distance and press the START button to start the program. Speed starts
from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE
UP/DOWN buttons to adjust the incline level. DISTANCE counts down from the target distance.
