8
USER 1 Program:
1. SET PERSONAL INFO:
I.
[
AGE
]
1.
Press
SET
to do adjustment.
2.
Press the
direction
keys
to adjust the age.
3.
Press
SET
again to confirm the adjustment.
II.
[
GENDER
]:
1.
Press
SET
to do adjustment.
2.
Press the
direction
keys
to change the gender.
3.
Press
SET
again to confirm the choice.
III.
[
WEIGHT
]:
1.
Press
SET
to do adjustment.
2.
Press the
Direction
keys
to adjust the weight.
3.
Press
SET
again to confirm the adjustment.
2. SET GOAL MODE:
1.
Press
SET
to select the goal.
2.
Press the
direction keys
to switch between [
TIME
], [
Distance
], and
[
Calorie
].
3.
Press
SET
key to confirm the Goal setting.
4.
Use
direction keys
again to adjust the goal value.
5.
Press
SET
to confirm the adjustment.
3. SELECT LEVEL:
The workout level will be divided into 16 parts, as below:
1.
The first brick at the button of the first section shows.
2.
Press the
Direction keys
to add the bricks to the desired level.
3.
Press
SET
to confirm and
4.
Repeat for the rest section until the last section was entered. Once the last
block is completed, USER1 setting will be saved.
4. PRESS START:
1.
Press
START
to start the workout.
2.
3-second count-down
.
3.
Workout starts.
4.
During the workout period, the user may adjust
their Incline and Speed from the
Up and Down
keys
of Speed and Incline.
USER 2 Program:
The operating process of the USER 2 program is exactly the same as the USER1 program.
