GB 9
8888
(GB)
(GB)
(GB)
(GB)
IIII
NSTRUCTION MANUAL
NSTRUCTION MANUAL
NSTRUCTION MANUAL
NSTRUCTION MANUAL
Congratulations!
With your purchase you have decided on a high-
quality product. Get to know the product before you
start to use it. Carefully read the following assembly
instructions. Use the product only as described and
only for the given areas of application. Keep these
instructions safe. When passing the product on to a
third party, always make sure that the documentation is
included.
Please note that you have purchased a product for
normal home use. This item is not intended for com-
mercial use.
9999
TTTT
ECHNICAL DATA
ECHNICAL DATA
ECHNICAL DATA
ECHNICAL DATA
Description Expander Set/Resistance tube set
Circle
resistance
tube
Grip to grip: 24 cm
Max. length: 60 cm
Figure 8
resistance
tube
Grip to grip: 42 cm
Max. length: 105 cm
Long re-
sistance
tube
Grip to grip: light 148 cm / medi-
um 160 cm / heavy 172 cm
Max. length: 300 cm
Tolerance of the below tensions: + / - 20 %.
Circle resistance tube
Length
Length
Length
Length
40 cm
40 cm
40 cm
40 cm
50 cm
50 cm
50 cm
50 cm
60 cm
60 cm
60 cm
60 cm
pink/light
20 N
30 N
45 N
grey/medium
30 N
45 N
65 N
black/heavy
35 N
50 N
70 N
Figure 8 resistance tube
Length
Length
Length
Length
66660 cm
0 cm
0 cm
0 cm
88880 cm
0 cm
0 cm
0 cm
105
105
105
105 cm
cm
cm
cm
pink/light
25 N
40 N
65 N
grey/medium
30 N
50 N
75 N
black/heavy
32 N
55 N
100 N
Long resistance tube
Length
Length
Length
Length
240
240
240
240 cm
cm
cm
cm
270
270
270
270 cm
cm
cm
cm
30
30
30
300 cm
0 cm
0 cm
0 cm
pink/light
20 N
27 N
35 N
grey/medium
19 N
25 N
33 N
black/heavy
18 N
22 N
28 N
10
10
10
10
IIII
MPORTANT SAFETY INFO
MPORTANT SAFETY INFO
MPORTANT SAFETY INFO
MPORTANT SAFETY INFORMATION
RMATION
RMATION
RMATION
a)
Please read this manual and retain it!
b)
Read and follow the instruction manual and any
other information before assembling and using the
appliance. A safe use of the device can be achieved
only if it was properly assembled and used proper-
ly. It is your responsibility that all users of the device
are aware of the warnings.
c)
Always seek your GP to detect possible health risks
and prevent before beginning any exercise pro-
gram. Notice your body signals. Incorrect or exces-
sive exercise can damage your health. If you ever
feel during exercise pain, tightness in the chest, ir-
regular heartbeat, extreme shortness of breath, diz-
ziness or lightheadedness, stop exercising immedi-
ately and consult your physician.
d)
Keep children and pets away from the equipment.
This device is intended for use by adults.
e)
Use the set on a stable, flat, horizontal surface with
a protective covering for the floor or carpet. CAU-
TION! RISK OF PROPERTY DAMAGE! Only use the
product in areas where you can maintain adequate
distance from persons / objects to avoid injuries
and property damage. Compensate for uneven
floors.
f)
The device is particularly suitable for training the
upper body and arm muscles, and improves overall
endurance and fat burning.
g)
CAUTION! RISK OF INJURY! This product is not a
toy and should only be used under adult supervi-
sion.
h)
Do not extend the product beyond its maximum
length (see table under „Technical data„).
i)
Check the product for damage and wear before
every use. Only use this product in proper condi-
tion.
j)
When stretching the product hold your hands direct-
ly extending the forearms, do not overextend the
wrists!
k)
Always keep the tubes taut and be careful not to
slip!
l)
Always slowly return the product to the starting
position, keeping it taut.
m)
Never secure the product to objects, e.g. table, door
or the landing.
n)
Never extend the product toward the face, and
never wrap it around the head, neck or chest.
o)
Keep the product away from sharp, pointed, hot
and / or dangerous objects.
p)
Avoid direct sunlight and heating sources.
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