TREADMILLS – OWNER’S MANUAL
11
Every exercise program begins on the left-hand side of the screen and ends when it has reached the right-hand side of the
screen. A flashing dot shows your progress in the program. As the speed and incline increases, the profile moves towards
the top of the screen. At the bottom of the screen, a scrolling message center indicates various exercise parameters not
shown in the dedicated windows.
1.1.4. Console and parameters glossary
MAIN KEYPAD
(T240S-T240P-T240C-T300-T500). The main keypad has 8 silicone keys. From the left to right these keys
are:
INCREASE/DECREASE INCLINE
,
COOL
DOWN,
PAUSE,
STOP,
JustGo
TM
(ENTER)
and
INCREASE/DECREASE
SPEED
.
MAIN KEYPAD
(T460XC). The T460XC main keypad has 3 silicone keys. From the left to right these keys are:
iTek
(Home)
,
STOP (PAUSE)
and
JustGo
TM
(ENTER)
. The T460XC also has
INCREASE/DECREASE INCLINE
keys and
INCREASE/DECREASE SPEED
keys on the contact heart rate bar.
PAUSE
and
COOL DOWN
buttons are not available on
the T460XC. You can pause an exercise by pressing the
STOP
button once.
JustGo
TM
.
Allows you to simply push the button and start the workout from the MAIN Menu. You can press this key
twice to skip the 3,2,1 countdown. The
JustGo
TM
button is also used as an
ENTER
key in various menus.
STOP.
Lets you cancel a program, exit the current program or exit a menu.
Use the
STOP
key to stop the running
belt if you wish or need to stop quickly during an exercise. T460XC: During a program pressing the
STOP
button
once will pause the program. See details below.
PAUSE
(Designated
PAUSE
key on T240S-T240P-T240C-T300-T500 only).
Lets you temporarily stop the program
and hold the current workout without erasing the parameters. Press
JustGo
TM
to resume. Press
STOP
to erase all
parameters and to return to the MAIN Menu.
COOL DOWN
(Designated
COOL DOWN
key on T240S-T240P-T240C-T300-T500 only).
Press this key to begin an
automatically customized workout cool-down.
INCREASE/DECREASE SPEED.
Pressing these keys allows you to modify the speed of the running belt during the
exercise. If you continuously hold down a key, the speed display will gradually change (0.1 km/h or 0.1 mile/h at a
time). Release the key when you have selected your desired exercise speed. The treadmill belt will slowly change to
reach the speed you want. On the display monitor, the desired speed will be displayed flashing until that speed has
been attained. These keys also allow you to select the programs and parameters prior to each exercise.
INCREASE/DECREASE INCLINE.
Pressing these keys allows you to modify the slope of the running belt during the
exercise. If you continuously hold down a key, the incline display will gradually change. Release the key when you
have selected your desired exercise incline. The elevation of the treadmill will slowly change. On the display monitor,
the desired incline will be displayed flashing until it has been attained. These keys also allow you to select the
programs and parameters prior to each exercise.
iTek
(T460XC only). When at the MAIN Menu pressing the
iTek
button once allows you to access the SETTINGS
Menu (see section 2 for more details about the SETTINGS Menu). When at the MAIN Menu pressing and holding the
iTek
button for 3 seconds allows you to access the DIAGNOSTICS Menu (see section 5 for more details about the
DIAGNOSTICS Menu). When in one of the general menus pressing the
iTek
button will act as a Home key and
cancel all data and return the user to the MAIN Menu.
PROFILE DISPLAY
(
T240P-T240C-T300-T460XC-T500). During an exercise, you can change the type of profile displayed
by pressing the
JustGo
TM
key once. To alternate the speed and incline profiles displayed on-screen, simply hold the
JustGo
TM
key down for 3 seconds before releasing it. To exit this mode, press the
JustGo
TM
key once again.
QUICK KEYS (T460XC only).
PRESET SPEED KEY.
These two keys allow you to quickly modify the speed of the belt during an exercise to any
preprogrammed speed without having to hold the
INCREASE/DECREASE INCLINE
keys. To store a speed,
manually change the speed of the belt to your desired value and then press and hold down the preset A or B key for
1 second and it will save the speed in the memory. To recall that speed, just press the preset key again. If you had a
user ID selected while completing this process then the values will follow the user ID each time they log in. If no user
ID was selected, the values will be cleared from the memory after the workout.
Содержание T240C
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