
P7. MOUNTAIN CLIMB
P8. HILL RUN
SPEED & INCLINE CHANGES
1 2 3 4 5 6 7
8
9 10 11 12 13 14 15 16 17 18
Level 1
ELEVATION
0 1 1 2 2 3 3
4
4
5
6
7
8
7
6
4
2
0
SPEED(KM/H)
1 1 2 2 3 3 3
4
4
4
3
3
3
2
2
2
1
1
Level 2
ELEVATION
0 1 2 2 3 3 4
4
5
6
7
8
9
8
6
4
2
0
SPEED(KM/H)
1 1 2 2 3 3 3
4
4
4
3
3
3
2
2
2
1
1
Level 3
ELEVATION
1 1 2 3 3 4 4
5
6
7
8
9 10 9
8
6
4
2
SPEED(KM/H)
1 1 2 2 3 3 3
4
4
4
3
3
3
2
2
2
1
1
Level 4
ELEVATION
1 2 2 3 3 4 5
6
7
8
9 10 11 10 8
7
5
3
SPEED(KM/H)
2 2 3 3 4 4 4
5
5
4
4
4
3
3
3
2
2
2
Level 5
ELEVATION
1 2 3 4 5 6 7
8
9
9 10 11 12 11 10 8
6
4
SPEED(KM/H)
2 2 3 3 4 4 4
5
5
4
4
4
3
3
3
2
2
2
Level 6
ELEVATION
2 2 3 4 5 6 7
8
9 10 11 12 13 12 10 8
6
4
SPEED(KM/H)
2 2 3 3 4 4 4
5
5
4
4
4
3
3
3
2
2
2
Level 7
ELEVATION
2 3 4 5 6 7 8
9 10 11 12 13 14 13 10 8
6
4
SPEED(KM/H)
2 2 4 4 5 5 5
6
6
6
5
5
4
4
4
2
2
2
Level 8
ELEVATION
3 4 5 6 7 8 9 10 11 12 13 14 15 13 10 8
6
4
SPEED(KM/H)
2 2 4 4 5 5 5
6
6
6
5
5
4
4
4
2
2
2
SPEED & INCLINE CHANGES
1 2 3 4
5
6
7
8
9 10 11 12 13 14 15 16 17 18
Level 1
ELEVATION
0 0 1 1
2
2
2
3
3
3
4
4
5
5
4
3
2
1
SPEED(KM/H)
2 2 2 3
3
3
5
5
7
7
9
9 10 8
8
6
4
2
Level 2
ELEVATION
0 0 1 1
2
2
2
3
3
3
4
4
5
6
5
3
2
1
SPEED(KM/H)
2 2 2 4
4
4
6
6
6
8
8 10 10 8
8
6
4
2
Level 3
ELEVATION
0 0 1 1
2
2
3
3
3
4
4
5
5
6
5
3
2
1
SPEED(KM/H)
2 2 4 4
4
6
6
6
8
8 10 10 12 10 8
6
4
2
Level 4
ELEVATION
0 1 1 2
2
3
3
4
4
4
5
5
6
7
6
5
3
2
SPEED(KM/H)
2 2 4 4
6
6
8
8
8 10 10 10 12 12 10 7
5
3
Level 5
ELEVATION
1 1 2 2
3
3
4
4
5
5
6
6
7
8
7
6
3
2
SPEED(KM/H)
2 4 6 6
6
6
8
8
8 10 10 12 13 12 10 7
5
3
Level 6
ELEVATION
1 2 3 4
4
4
5
5
6
6
7
8
8
8
7
6
3
2
SPEED(KM/H)
2 4 6 6
6
6
8
8 10 10 12 13 13 12 10 7
5
3
Level 7
ELEVATION
1 2 3 4
5
6
6
7
7
8
8
9 10 10 9
6
3
2
SPEED(KM/H)
2 4 6 6
8
8 10 10 12 13 13 14 13 12 10 7
5
3
Level 8
ELEVATION
1 2 3 4
6
6
7
7
8
8
9
9 10 12 9
6
3
2
SPEED(KM/H)
2 4 6 8 10 10 12 12 13 13 14 14 13 12 10 7
5
3
14
OPERATION GUIDE