20
58. Grease an M10 x 180mm Button Bolt (145).
Attach the Backrest Frames (118) and the Seat
Bracket (121) to the Bench Frame (107) with the
Bolt, two M10 Washers (84), and an M10 Nylon
Locknut (79).
Do not overtighten the Locknut;
the Backrest Frames and Seat Frame must be
able to pivot easily.
Attach the Seat Pin (123) to the Seat Frame
(122) with an M4 x 10mm Screw (95). Insert the
Seat Pin into the Seat Frame and the Bench
Frame (107).
Tighten the M8 Nylon Locknuts (78) used in
step 54 and the M6 x 38mm Screws (146) used
in step 55.
60. Attach the Curl Pad (114) to the Curl Post (113)
with two M6 x 16mm Screws (148).
61. Attach the Curl Bumper (141) to the Curl Bar
(112) with an M4 x 16mm Screw (82).
Attach the Curl Pin (142) to the Curl Bar (112)
with an M4 x 10mm Screw (95).
62.
Make sure that all parts are properly tightened
before the weight bench is used. The use of
all remaining parts will be explained in
ADJUSTMENTS starting on the next page.
59. Insert a Pad Tube (129) through the Leg Lever
(110). Slide two Foam Pads (128) onto the Pad
Tube.
Repeat this step with the other Pad Tube (129)
and the Leg Lever (110), and the Long Pad Tube
(151) and the Front Leg (109).
122
121
123
95
84
Grease
84
79
118
107
58
59
145
128
129
128
151
129
110
109
114
113
148
60
61
112
142
95
141
82