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Trojan Power Stack 510, Care Instructions And Assembly Manual

The Trojan Power Stack 510 is a powerhouse of a home gym equipment, designed to help you reach your fitness goals. To ensure proper care and assembly, make sure to download the free Care Instructions and Assembly Manual from manualshive.com. This comprehensive manual will guide you through setup and maintenance.

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10229

 - 1

TROJAN

MY SPACE MY TIME 

®

CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT.

KEEP THIS MANUAL FOR

FUTURE REFERENCE

Summary of Contents for Power Stack 510

Page 1: ...10229 1 TROJAN MY SPACE MY TIME CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE REFERENCE...

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Page 5: ...10229 5 Seat Cushion Leg Curl Pad Guide Rod Back Rest Cushion Weight Stack Chest Press Fly Station Lower Lat Bar Lat Bar...

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Page 20: ...10229 20 Recheck All bolts and nuts are tightened securely before using the machine...

Page 21: ...10229 21 Trapezius Posterior Tricep Latissimus Dorsi Gluteals Hamstrings Gastrocnemius Trapezius Anterior Pectoralis Major Serratus Anterior Biceps Abdominal Sartorius Quadriceps Tibialis...

Page 22: ...feet from walls and furniture EXERCISE INTENSITY To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your hea...

Page 23: ...elax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring...

Page 24: ...10229 24...

Page 25: ...Piece 2 25 Top Guard 2 26 Selection Rod 1 27 Short Shaft 1 28 Long Shaft 1 29 Backrest Cushion 1 30 Seat Cushion 1 ITEM DESCRIPTION Q TY 31 Top Plate 1 32 Weight Plate 13 33 Weight Base Plate 1 34 Sho...

Page 26: ...9 3 8 x 2 1 2 Hex Bolt 2 80 3 8 x 3 1 8 Hex Bolt 3 81 3 8 x 3 1 4 Hex Bolt 2 82 3 8 x 4 1 8 Hex Bolt 9 83 3 8 x 3 3 4 Hex Bolt 2 84 3 8 x 3 Hex Bolt 4 85 M10 x 15 Allen Bolt 8 86 M10 x 25 Allen Bolt 2...

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Page 29: ...ores Pty Ltd 16 Peltier Drive Sunninghill Ext 6 Sandton 2146 South Africa If this product proves to be faulty during normal use due to defective materials or workmanship Refer to user manual or websit...

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