23
BRT-1 “The Brute” Plate Loaded Home Gym
FIG. 64
Press Arms (#8, #9)
Settings
Press Arms easily adjust to perform exercises:
Seated Mid Row
Flat Press
Incline Press
Decline Press
Shoulder Press
FIG. 65
Press Arms (#8, #9)
Adjustments:
1. Remove weights on the
Press Arms
.
2. Grasp the
Press Arm
.
3. Turn counterclockwise then pull the Turn/Pull Pin (#42) to release the
Press Arm Holder (#6)
from the
Stabilizer (#4)
.
4. Adjust
Press Arm
and
Press Arm Holder
to the desired position
5. Release the Turn/Pull Pin (#42) and make sure it fully engages into the
selected hole of the
Stabilizer (#4)
.
6. Complete the adjustment by turning the Turn/Pull Pin (#42) clockwise.
7. Repeat the same procedure for the other
Press Arm
.
Note:
Use the Decal Numbers 1-9 (#105) as reference to ensure
that the
Press Arms
are on equal Adjustment Settings (same
height).
FIG. 66
Back Pad (#23)
Settings:
♦
A
used for Decline Position
♦
B
used for Flat Position
♦
C, D
used for Incline Positon
FIG. 67
Back Pad (#23)
Adjustment:
1. Grasp the
Back Pad (#23).
2. Pull the Push Pull Pin 1/2 X 3 1/2 (#43).
3. Adjust the
Back Pad (#23)
to the desired position.
4. Release the Push Pull Pin 1/2 X 3 1/2 (#43) and make sure it fully en-
gages into the selected hole of the
Incline Bench Elevation Tube
(#15)
.
Adjustment Features
NOTE:
