Songmics STR10FT Manual Download

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all frame legs are mutually inserted together.

Try to avoid moving the well assembled trampoline, because it could bend under the tension of the springs. If you have to do this, please consider the following:

During transportation, at least 4 people must be evenly spaced around the trampoline to lift the trampoline off the ground.

The trampoline must be carried horizontally.

Be careful when moving the trampoline, otherwise the frames may be bent.

If this happens, please arrange 4 people to restore the frame to its original shape.

Children can only use trampolines under the supervision of experienced adults with appropriate knowledge.

Incorrect use and abuse of the trampoline are dangerous and can cause serious injury.

Be aware of the fact that a trampoline’s attached springs can generate tremendous elasticity and propel the person on the jumping mat to unusual heights and
cause the body to move in a variety of unusual and extreme directions. Use the trampoline only if you are physically fit and know the danger that may arise during
use.

Use the product only on even, non-slippery and sturdy surface.

Please empty your pocket before jumping. Do not carry any objects to the trampoline, and do not put anything on it.

Do not wear any slippers or tennis shoes when jumping. Trampoline jumpers should be barefoot, or only wear socks or Gymnastic shoes. No firm shoes may be
carried since they lead to excessive wear of the trampoline.

No clothes with hooks or parts may be worn when jumping on the trampoline, in order to avoid hooks getting caught.

Clothing should consist of a T-shirt and short trousers. Beginners can also wear loose protective clothing, such as long-sleeved shirts and training pants, until they
can properly control the landing. This prevents wear on elbow and knee skin due to improper landing.

Always keep the front opening door of the safety enclosure net closed before jumping.

Do not eat during or just before jumping.

For correct climbing on and off the trampoline, a fixed rule must be followed by beginning users. Therefore, you must always use the ladder that comes with the
package to enter or leave the trampoline through the scheduled entrance. Do not jump directly onto the trampoline or jump down from the trampoline.

Do not attempt to enter the trampoline by crawling from under the safety enclosure net.

Do not jump from trees, balconies or other such high places on to the trampoline, and do not use the trampoline as a springboard.

Never jump off directly from the trampoline to the ground, regardless of whether there being a soft mat on the ground.

When climbing on or off the trampoline, children who use the trampoline need assistance. Always keep an eye on the ladder and hold the handle of the vertical
bars on it when climbing on or off the trampoline, and ensure that there is a firm contact between the foot and the horizontal bar of the ladder.

To climb on the trampoline correctly, put hands on the frames, climb onto the frames, cross the springs, and stand on the jumping mat.

To climb off the trampoline correctly, go to the edge of the trampoline, sit down and then leave the trampoline through the ladder.

The trampoline must not exceed the specified maximum load.

Make sure that no more than one person is using the product at the same time. Two or more people jumping at the same time will increase the risk of injury!

Always stay in the center of the jumping mat. Stop jumping immediately if you have moved more than 50m from the center, and then get back to the center of the
mat to resume jumping. This will reduce the risk of getting injured by landing on the spring guard mat.

Do not stand on the spring guard mat since it is not intended to support the the weight of a person.

To stop jumping, bend your knees when your feet come in contact with the jumping mat. Master this technique before trying newer ones.

Master basic jumps before trying advanced skills. You can combine these basic moves in a variety of combinations with or without straight intermediate jumps to
carry out various sequences on the trampoline.

Avoid jumping too high. Keep your jumps low till you have sufficient control on your jumps and always land on the middle of the trampoline. Keep your eyes on the
trampoline as it helps to control the jumps.

Please only make easy and short rotation when jumping.

Very serious injury (such as paralysis, fracture or death) may occur when landing on the head or neck. Especially jumping in the air performing somersaults will be
particularly dangerous!

Pay attention that do not let your arms and legs close to the parts of the body in movement. Do not insert any material into the existing opening edges of the
product.

Do not jump for such a long time without a break as exhaustion may cause you to have an accident.

Jumpers should take turns jumping in a short time. Jump for a long time will increase the risk of injury.

Do not use the trampoline under the influence of alcohol or drugs(incl. over the counter or prescription medication).

Please only jump on a dry jumping mat! Using the trampoline in strong winds is not allowed. Wet mat and moist weather will cause risk of injury.

Avoid the jumping mat in contact with sharp objects.

No one under the trampoline. Trampolines do not provide weather protection!

When using a trampoline outdoors, the wind or air movement should be calm or slight. Do not use it under strong wind.

Usage