1
at refrigerator temperature.
TABLE: ROASTING MEAT AND POULTRY
Meat and
Amount
Setting
Watt
Cooking
Process notes
Standing
Poultry
-g-
power
-Min-
-Min-
Roasts
500
630 W/160˚ C 7-9 (*)
Season as desired, put onto
5
(pork, veal,
630 W/160˚ C 7-9
the lowest grill, turn after (*)
lamb)
1000
630 W/130˚ C 16-18 (*)
10
630 W/130˚ C 13-15
1500
630 W/130˚ C 28-32 (*)
10
630 W/130˚ C 23-27
Roast beef
1000
270 W/200˚ C 17-19 (*) Season as desired, put onto
10
medium
270 W/200˚ C 5-7
the lowest grill, position with fatty
1500
270 W/200˚ C 25-27 (*) side down turn after (*)
10
270 W/200˚ C 13-15
Meat loaf
1000
630 W/230˚ C 21-23
Prepare meat for meatloaf
10
(half pork/half beef), lay flat into a
casserole dish, and cook on
the lowest grill rack.
Chicken
1200
270 W/220˚ C 17-20(*) Pierce the chicken skin, season with
3
270 W/220˚ C 17-20
oil, paprika, salt and pepper, position
with breast side down onto the lowest grill
rack, turn after (*)
Chicken
600
90 W/230˚ C 11-13 (*) Pierce the chicken skin, season with oil,
3
drumsticks
90 W/230˚ C 7-9
paprika, salt and pepper, position
with skin side down onto the lowest grill
rack, turn after (*)
TABLES
GB~35
TABLE: HEATING DRINKS AND FOODS
Drink/Food
Amount
Watt -
Time
Process notes
-g/ml-
power
-Min-
Drink 1 cup
150
900 W
approx. 1 Do not cover
Single serving plate
400
900 W
3-5
Drip water onto sauce, cover,
(Vegetables, meat and side dishes)
stir occasionally
Stew, soup
200
900 W
1-3
Cover, stir after heating
Side dishes
200
900 W
approx. 2 Drip water onto food, cover, stir
occasionally
Meat, 1 slice
1
200
900 W
2-3
Drip water onto food, cover
Sausages, 2 pieces
180
450 W
approx. 2 Pierce the skin several times
Baby food, 1 jar
190
450 W
1
/
2
-1
Remove lid, stir well after heating and test the
temperature
Melt margarine or Butter
1
50
900 W
approx.
1
/
2
Melt chocolate
100
450 W
approx. 3 Stir occasionally
Dissolve 6 sheets of gelatin
10
450 W
1
/
2
-1
Soak in water, squeeze dry and put into a soup
bowl. Stir occasionally
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