48
_ oven use
Cooking Guide for frozen vegetables
Use a suitable glass pyrex bowl with lid.
Cook covered for the minimum time – see table. Continue cooking to get the
result you prefer.
Stir twice during cooking and once after cooking. Add salt, herbs or butter after
cooking. Cover during standing time.
food
Portion
(g)
Power
(W)
time
(min.)
Standing
time
(min.)
Instructions
Spinach
150
600
5-7
2-3
Add 15 ml (1
tablespoon) cold water.
Broccoli
300
600
8-10
2-3
Add 30 ml (2 tbsp) cold
water.
Peas
300
600
7-9
2-3
Add 15 ml (1 tbsp) cold
water.
Green Beans
300
600
7½-9½
2-3
Add 30 ml (2 tbsp) cold
water.
Mixed Vegetables
(Carrots/Peas/
Corn)
300
600
7-9
2-3
Add 15 ml (1 tbsp) cold
water.
Mixed Vegetables
(Chinese Style)
300
600
7½-9½
2-3
Add 15 ml (1 tbsp) cold
water.
Cooking guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for
every 250 g unless another water quantity is recommended – see table. Cook
covered for the minimum time – see table. Continue cooking to get the result you
prefer. Stir once during and once after cooking. Add salt, herbs or butter after
cooking. Cover during a standing time of 3 minutes.
hint:
Cut the fresh vegetables into even sized pieces. The smaller they are
cut, the quicker they will cook.
CP1395EST_XSP_DE68-03885E_EN.indb 48
2011-08-03 10:49:41