
2
Making sauces, baby food, blending hard
fruits or vegetables
1.5min
2
Making juices with 600g carrot and 900g
water.
1-2min
“P”
(Ice Crush)
Crushing ice cubes. Suggested to crush no
more than 8 ice cubes each time
Short time of
operation
Do not operate on “2” / “MAX” for longer than 2 minutes at a time. Please let the
appliance cool down to room temperature before continuing to operating the
appliance again.
SMOOTHIE RECIPES
Banana Smoothie
Ingredients:
1 Banana Peeled & Sliced
¼ Cup Oats
1Tbsp Honey
1 Tbsp Peanut Butter
100g flax seeds
150ml Yogurt
1 Cup Ice
Method:
1. Add all ingredients into the blender.
2. Pulse it at first to break the ice.
3. Blend for about 2 minutes until smooth.
Tip
This smoothie is great for sustained energy throughout the day. The banana has
high levels of potassium, helping you to quickly replenish electrolytes. (The riper
a banana, the higher the sugar content). The peanut butter is high in protein
and the raw oats is a Low GI filler. Flax seed is a great source of fibre and
Omega 3 fatty acids, and yoghurt contains protein, calcium, riboflavin, vitamin