60
ingredients
SERVES 4
4 medium sweet potatoes
1 large tomato, sliced
75g (1.8 oz) spicy sausage,
sliced
30 ml (2 tbsp) coriander,
chopped
100g (3.5 oz) cheddar cheese,
grated
salt and pepper
Dish: shallow heatproof dish
Stuffed Sweet Potatoes
:
ash and prick the potato skins.
&
ook on the Jacket Potato auto
sensor program. Sp
O
it the potatoes horizonta
OO
y, keeping the edge
M
oined. P
O
ace in dish. Layer the tomatoes and the sausage a
O
ternate
O
y
over the potatoes. Season and sprink
O
e with coriander and the grated
cheese. P
O
ace on g
O
ass turntab
O
e and cook on
+,
G
+
power for
5 mins
unti
O
the cheese me
O
ts.
ingredients
SERVES 4
1 cauliflower, cut into florets
90 ml (6 tbsp) water
25g (1 oz) butter
25g (1 oz) flour
3 ml (½ tsp) French mustard
300 ml (½ pt) milk
seasoning to taste
Topping:
75g (3 oz) grated cheese
15 ml (1 tbsp) brown
breadcrumbs
Dish: large bowl, shallow
casserole, jug
Cauliflower Cheese
P
O
ace cau
O
i
Á
ower in a bow
O
. Add water.
&
over, p
O
ace on g
O
ass turntab
O
e
and cook on ME
',
UM power for 10 mins or unti
O
tender.
'
rain and
p
O
ace in cassero
O
e. Me
O
t butter on
+,
G
+
power in
M
ug for
0
0 secs.
Stir in
Á
our and mustard.
&
ook for a further 10 secs. Add mi
O
k gradua
OO
y.
Stir we
OO
and season.
&
ook on
+,
G
+
power for
mins or unti
O
sauce
is thick and bubb
O
ing. Stir once ha
O
fway during cooking. Stir in 50g
oz
grated cheese. Pour the sauce over the cau
O
i
Á
ower. Top with
remaining cheese and breadcrumbs.
&
ook on
+,
G
+
power for
mins
or unti
O
piping hot.
ingredients
SERVES 4
2 onions, chopped
15 ml (1 tbsp) olive oil
2 cloves garlic, crushed
1 large aubergine, chopped
2 courgettes, sliced
1 large red pepper, deseeded
and sliced
1 large green pepper,
deseeded and sliced
400g (14 oz) can chopped
tomatoes
300 ml (½ pt) vegetable stock
5 ml (1 tsp) chopped rosemary
10 ml (2 tsp) chopped thyme
100g (4 oz) red lentils
Dish: large cas lid
Red Lentil Casserole
P
O
ace onions, oi
O
, and gar
O
ic in the cassero
O
e. P
O
ace on g
O
ass turntab
O
e
and cook on
+,
G
+
power for
mins. Add chopped aubergine,
courgettes, and peppers to the cassero
O
e.
&
ook on
+,
G
+
power for
5
mins. Add the tomatoes, vegetab
O
e stock, herbs and
O
enti
O
s.
&
ook on
+,
G
+
power for 5 mins. Stir and then cook covered on LO
:
power for
0 mins or unti
O
O
enti
O
s are tender.
Vegetables and V
egetarian
IP4405_39Y61BP_01_120817.indd 66
IP4405_39Y61BP_01_120817.indd 66
2012-8-17 13:38:26
2012-8-17 13:38:26
