64
EN
Reheating and cooking charts
Food
Weight/
Quantity Power Level
Cooking
Time
(approx.)
Instructions
Side dishes
Spinach puree
450
g
1000 W
3-4 min
Place in a covered heatproof
dish on base of oven.
Stir halfway.
Rice (30 ml water)
200
g
1000 W
1 min 30 sec-
2 min
Place in a covered heatproof
dish on base of oven.
Stir halfway.
500
g
1000 W
3-4 min
Rice - brown
250
g
+
440 W
5-6 min
Fill water tank. Place rice on
plate on glass shelf in shelf
position 3. Stir halfway.
Pasta in sauce
200
g
1000 W
2 min
Place in a covered heatproof
dish on base of oven.
Stir halfway.
500
g
1000 W
4 min
Canned sweetcorn
325
g
1000 W
3 min
Place in a covered heatproof
dish on base of oven.
Stir halfway.
Canned beans and pulses
Haricot beans in
tomato sauce
420
g
1000 W
3 min 30 sec
Place in a covered heatproof
dish on base of oven.
Stir halfway.
Lentils
300
g
1000 W
2-3 min
Chickpeas
300
g
600 W
2 min 30 sec
Meat and fish
Cassoulet with
sausage
500
g
1000 W
5 min
Place in a covered heatproof
dish on base of oven.
Stir halfway.
Breaded fish fillet
140
g
(1 pce)
+
300 W
4 min
Place on glass shelf in shelf
position 3.
Chilled Breaded
chicken
260
g
(2 pcs)
200 °C +
20-23 min
Place on wire shelf in position 3
and glass shelf underneath as
drip tray. Turn half way.
Pieces of cooked meat and fish
Chicken pieces -
tapas style
200
g
(12 pcs)
1000 W 1 min 30 sec-
2 min
Place in a heatproof dish on
base of oven.
Burger
160
g
+
300 W
4 min
Preheat. Place on wire shelf in
shelf position 4 with glass shelf
underneath in shelf position 3.
Turn after 2 min 30 sec.
= microwave = grill - high = grill - medium = steam - high = Frozen
Summary of Contents for HL-SF498S
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