Panasonic HL-SF498S, Operating Instructions Manual

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71
EN
= steam - high = steam - medium = steam - low
Food
Weight/
Quantity
Steam
Level
Cooking
Time
(approx.)
Instructions
Rice 100 g 25-27 min
Place rice in a shallow Pyrex ® bowl.
Add 2.5 parts water to 2 parts rice. Do not
cover. Place bowl on glass shelf in shelf
position 3.
Whole mackerel
200 g 17-19 min
Each whole fish should weigh between
100-300 g each. Place whole fish on trivet
on glass shelf in shelf position 3.
400 g 18-20 min
600 g 21-23 min
Whole sea bass
200
g 13-15 min
400
g 15-17 min
600
g 16-18 min
Chicken breast
150
g 30 min
Place chicken on trivet on glass
shelf in shelf position 3.
Soft boiled eggs
(medium)
2 11-13 min
Position eggs in centre of trivet. Place on
trivet on glass shelf in shelf position 3.
4 11-13 min
6 12-14 min
Defrost mango
5 500
g
g
7-9 min Place in a single layer on trivet on glass
shelf in shelf position 3.
Defrost cherries 5 500 g g 6-8 min Place in a single layer on trivet on glass
shelf in shelf position 3.
Defrost raspberries 5 500 g g 5-7 min Place on trivet on glass shelf in shelf
position 3. Stand for 10 minutes.
Defrost cheesecake 5 500 g g 4-6 min Place on trivet on glass shelf in shelf
position 3. Stand for 45 minutes.
Soft fruit compote 5 500 g g 16-18 min
Place in dish on glass shelf in shelf
position 3. After steaming, stir and add 1-
2 tbsp caster sugar. Stand 1-2 minutes.
Reheat cooked
prawns
5 500 g g 9-11 min Place in a single layer on trivet on glass
shelf in shelf position 3.
Sugar snap peas 5 500 g g 9-11 min Place in a single layer on trivet on glass
shelf in shelf position 3.
Courgette slices 5 500 g g 10-12 min Place in a single layer on trivet on glass
shelf in shelf position 3.
Proving dough 5 500 g g 4-6 min
Place in a greased bowl on base of oven.
After steaming, cover with cling film and
leave in oven until doubled in size. This
method reduces the proving time by
approximately 50%.
Rehydrate dried fruit 5 150 g g 5-8 min Place in dish on glass shelf in
shelf position 3.
Steam only cooking charts
Fill water tank before steaming.