Optimum Vibrofit ONE User Manual Download Page 2

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InTroducTIon

safeTy fIrsT

GeTTInG To know your VIbrofIT one

usInG your VIbrofIT one – preseT proGrams

usInG your VIbrofIT one – manual proGram

funcTIons of The remoTe conTroller

aTTachInG The resIsTance sTraps

paIrInG wITh a blueTooTh deVIce

VIbraTIon exercIses

maInTenance and sToraGe

specIfIcaTIons

help, someThInG’s Gone wronG!

warranTy

CONtENts

Summary of Contents for Vibrofit ONE

Page 1: ...USER MANUAL Vibrofit Tone shape burn ONE...

Page 2: ...et Programs 5 Using your VibroFit One Manual Program 6 Functions of the Remote Controller 7 attaching the resistance straps 8 Pairing with a Bluetooth device 9 Vibration Exercises 10 Maintenance and S...

Page 3: ...n controls with 200 adjustable speeds and preset programs so you can start working out with just one push of the button We have also included resistance straps with your VibroFit One so you can custom...

Page 4: ...planted with a heart pacemaker or any other medical electronic instrument Having artificial limbs Sensitivity towards vibration or strenuous exercises Operation Precaution Remove any accessories e g w...

Page 5: ...d by your power source complies with the specific voltage of the appliance Do not remove power plug using wet hands to prevent electrical shock Always hold the power plug instead of the power cord whe...

Page 6: ...t One Upper cover Rubber pedal Middle cover Time program display Speed display AC socket Power switch Foot pad Base cover Power Increase decrease time Increase decrease speed Program mode Start Stop M...

Page 7: ...automatically stops once the default time setting of 10 minutes is reached Note Press the START STOP button if you wish to stop the program midway 5 To switch the appliance to standby mode press the P...

Page 8: ...the program is running The program automatically stops once the time you have set is reached Note Press the START STOP button if you wish to stop the program midway To switch the appliance to standby...

Page 9: ...peed level ranging from 1 to 200 P1 P2 Press P1 P2 to select between automatic programme P1 or P2 P3 P4 Press P3 P4 to select automatic programme P3 or P4 P5 P6 Press P5 P6 to select automatic program...

Page 10: ...e the sliding bars back to their original positions after use to avoid damage or injury ATTACHING THE RESISTANCE STRAPS Loosen 1 and 2 as shown in Picture 1 using a spanner Pull the sliding bars 3 out...

Page 11: ...ssing the button on the remote After hearing Welcome to the VibroFit One Bluetooth is ready to pair from the appliance select VibroFit One on your device When the Bluetooth pairing is complete you wil...

Page 12: ...ons will help to relax the muscles of your back hip and thighs 2 CALVES Stand on the vibration machine with your feet shoulder width apart Keep your back straight your abdominal muscles tight and you...

Page 13: ...our feet You should then feel the tension in your abdominal muscles You may also perform the same exercise in kneeling position 4 SHOULDER NECK RELAXATION Kneel down in front of the machine and place...

Page 14: ...es an triceps You may also perform the same exercise with your legs stretched 6 ADDUCTOR STRETCH Position yourself sideway on the machine one foot on the platform and the other on the oor Legs apart s...

Page 15: ...Simply relax and enjoy an invigorating calf massage 8 QUADRICEPS MASSAGE Lie face down on the floor in front of the machine your arms supporting your upper body Rest your upper legs on the platform w...

Page 16: ...uttock muscles 10 Triceps Dip Turn your back to the vibration machine and firmly grip the edge of the platform Bend your arms slightly and bring your hip to the level of the platform so that your shou...

Page 17: ...der height and rotating This will work your abdominal and oblique muscles 12 Lunge Step on the vibration machine with one foot on the middle of the platform and the other on the oor behind Bend your k...

Page 18: ...ctive This exercise can be done with both arms at the same time also To advance this exercise it can also be done in the lunge or squat position 14 High Pull Stand on the vibration machine with your f...

Page 19: ...ng each other Lower arms slowly behind you so that they are outstretched and straight then bring them back into the starting position This can be done either alternately or at the same time To advance...

Page 20: ...perature and humidity We recommend purchasing a dust proof cover not provided to protect the appliance especially for long periods of disuse Specifications Product VibroFit One Model VBF200 Max Motor...

Page 21: ...to use 3 My remote controller does not work The batteries of the remote controller need to be replaced Replace the batteries in the remote controller The remote controller is too far away from the pr...

Page 22: ...s been exposed to abnormal or extreme conditions 8 Cosmetic changes that do not affect performance such as discolouration of parts of the product in the hands of the user or the effects of the use of...

Page 23: ...21 Contact us Please contact the distributor located in the country where you made your original purchase for all Support Servicing and Warranty...

Page 24: ...VibroFit One Manual v16...

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Summary of Contents for Vibrofit ONE

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