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ATTACHING THE SEAT RAIL
Line up the holes on the joining plates and using the bolts provided, insert the bolts into the holes. It is
best to insert the outer bolts first to locate the frame plate and seat rail plate together which will hold the
seat rail stable in this vertical position.
Place the nuts and washers on the outer bolts ready for tightening. Insert the 2 inner bolts through the
remaining holes, thread the nuts and washers on the bolts and then firmly tighten the lock nuts to secure
each of the four bolts.
Insert the long bolt through the seat rail gusset, spacer and frame. When the bolt protrudes through
the other side of the frame, place the washer and nut onto the bolt and tighten using a 17mm hex head
socket ratchet or spanner.
Carefully lower the machine horizontally to the floor and recheck
that the bolts are tight and secure.
Unfold the arms and outriggers (See Unfolding) and the machine
is ready to use.
ASSEMBLY
Summary of Contents for Rowing Simulator
Page 1: ...OPERATION MANUAL...