no!no! FaceTrainer, User Manual

Page: 27 / 60

27
SPD ATT ATT #1 ATT #2 ATT #3 ATT #4
Surprised
Puppy Dog
Advanced Training
Technique
The Under-Eye
Smoother
The Smile-Line
Smoother
The Chin & Neck
Toner
The Eye-Opener
& Forehead
Smoother
Congratulations!
You have completed your first 60 days of FaceTraining! We now recommend that you
move up to the Level 2 FaceTrainer.
This will challenge your muscles even more and bring your results
to the next level� However, hold on to Level 1, you will you use it again soon�
W
ee
k 9
fo
r L
ev
el 2 u
se
rs
Switch the neck strap to the back for the second set� •
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Exercise ATT #1 Rest ATT #1 Rest ATT #1 Rest ATT #1
ATT #2 ATT #2 ATT #2 ATT #2
ATT #3 ATT #3 ATT #3 ATT #3
ATT #4 ATT #4 ATT #4 ATT #4
Any ATT or
the SPD
Any ATT or
the SPD
Any ATT or
the SPD
Any ATT or
the SPD
Time Perform two 5-minute sets with little or no rest in between�
Perform each exercise for 1 minute per set�
27