Anchor in Place
Hold the neck strap with the
logo facing up�
Attach it to the sides
the FaceTrainer to lock it in place�
Lastly, and always before training, slightly increase the
resistance of the top strap�
Remember
, the resistance should feel firm, yet comfortable� If it feels too tight or restricts your
breathing, loosen the attachments and adjust for comfort� You will be able to slightly increase the
tension as you advance, but avoid pulling or stretching your skin� The material is meant to firmly resist
the muscles during movement – not to pull or stretch the skin of your face�
12
Summary of Contents for FaceTrainer
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