Product Specifications and Use
Features:
• Converging, dependant movement arms allow increased range of
movement
• Four bar function generator matches the user’s strength curve
• Hydraulic, adjustable back pad provides optimum initial stretch
• Zero pulley design results in extreme smoothness
• Dual grip positions allow for a varied workout
Specifications:
• Machine Dimensions - 60” L x 60” W x 75” H
• Working Area - 75” H x68” L x 60” W
• Weight Stack - 250 lb. with 5 lb. add-on (standard)
- 250 lb. with 1 lb. add-on (optional)
- 385 lb. with 5 lb. add-on (optional)
• Machine Weight - (255+5 Tower) 921 lbs.
- (255+1 Tower) 937 lbs.
- (385+5 Tower) 1143 lbs.
Setup:
Adjust the seat height so handles are aligned with mid-chest. Adjust the
back pad to obtain the desired initial stretch. Select desired resistance
by turning main weight selection knob and add on weight lever. Grip
the vertical or horizontal handles and position elbows slightly below
shoulders. Position body with chest up, shoulders and head back against
back pad.
Performing the Exercise:
Extend the handles out with controlled motion until arms are close to full
extension. Slowly return the handles to the start position.
Start Position
End Position
CHEST PRESS
Product No: S6CP
Muscles Exercised:
• Pectoralis Major
• Pectoralis Minor
• Anterior Deltoid
• Triceps
Owner’s Manual
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