Product Specifications and Use
Features:
• Four bar guidance linkage minimizes knee shear by keeping tibia
perpendicular to foot pad
• Optimal Strength Curve Technology™ with 6 bar linkage
• Large, foot pad allows versatility of foot placement
• Dynamic counterbalance allows compact design and accurate
counter balance
• Adjustable, ratcheting back pad allows user defined range of hip rotation
• Seat ratchets forward for automatic intensity adjustment
• Flat design helps keep user in seat
• All movements utilize rotary ball bearings for smooth, quiet,
maintenance free operation
• Contoured back pad reduces back stress and allows neutral head
positioning
Specifications:
• Machine Dimensions - 65” L x 51” W x 57” H
• Working Area - 101” L x 51” W x 57” H
• Machine Weight - 1402 lbs.
• Weight Stack - 425 lb
Muscles Exercised:
• Quadriceps
• Hamstrings
• Gluteus
Start Position
End Position
Setup:
Adjust the seat back angle using the release lever located behind the
seat back (35 degree angle provides more hip rotation). Pull up the seat
release lever located under the seat pad and slide seat back to allow
easy entry. Sit on machine placing feet so that tibia is perpendicular to
foot pad and feet are shoulder width apart. Select the desired resistance
by turning main weight selection knob and add on weight lever. Grasp
the handle located on the foot pad and pull the seat forward as far as
possible. Grip the handles on the sides of the seat and position body
with shoulders and head back against back pad.
Performing the Exercise:
With a controlled motion, extend the legs until the knees are slightly
bent. DO NOT LOCK THE KNEES. Return to the start position, without
letting the resistance rest on the stack. Repeat the motion, while
maintaining proper body positioning.
LEG PRESS
Product No: S6LP
Owner’s Manual
13