Monark 928 G2, User Manual

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Monark 928 G3 / 928 G3r
Sleep mode
Sleep mode is activated after 10 minutes if you do not
press any button or if no rpm is recorded.
All settings are saved, but the personal settings are
erased (to protect your personal privacy).
The meter wakes up when you press any button or
if rpm is recorded. The meter goes directly to 'Quick
start' (see separate section).
Display Description
The meter has the following functions:
Settings for different units of measurement •
It is possible to calibrate the meter to get the •
correct workload
Personal data like age, max pulse, weight and
•
gender can be set
USB port for continuous output of data to an
•
external computer
Several different programs, see table "Available
•
Programs"
The meter also shows current pulse as percentage
•
of max. HR
The workload is rpm independent
•
Display
Pedal revolution (RPM) pedal revolutions /
min
HR bpm
TIME min:sec
Workload (WATT alt. kpm/min) Watt
Speed km/h
Distance km
Calories (KCAL) kcal
% Max HR %
We recommend to use only the AC adaptor when
using the bike. Without the AC adaptor, there will be
no workload control and display alarm is activated.
Calibration and basic settings are saved even when
the power fails.
(The display can be powered by batteries, 4x1.5V,
R14, but only when you make the basic settings.)
Fig: Display (Training)
1) % of max HR
2) Time
3) Kcal (estimated value)
4) Speed (km/h)
5) Pedal revolutions (rpm)
6) START STOP
7) ENTER
8) (+/-) button
9) Heart rate (HR)
10) Distance (km)
11) Workload (Watt)
12) Program
13) PROGRAM
14) HEART button
Available programs:
928 G3 928 G3r
Training Training
METS METS
Astrand -
YMCA -
Increment -
PWC -
If the values for rpm and watt start flashing during
use, the set workload requires higher brake power
than 7 kp. To solve this, increase the rpm or decrease
the set workload.