Monark 928 G2, User Manual

Page: 9 / 32

dAtA
Weight kg 75
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Age 35
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Max HR 185
Unit
KM/H KM
ML/
MIN/ KG
KG
Unit
KM/H KM
ML/
MIN/ KPM/MIN
KG
Unit
KM/H KM
ML/
MIN/ KP
KG
Unit
KM/H KM
ML/
MIN/ WATT
KG
Monark 928 G3 / 928 G3r
9
Press ENTER to
enter the menu for
"Personal settings"
Usually you are asked to set the personal data needed
when you start a program or a test. This data can
also be set before, during e.g. "Warm up" in Training
program with this function.
Personal settings
Set
weight
Set
gender
Set
age
The display returns
to start view
Set
max HR
The meter suggests
an estimated max HR
based on your age
(220-age)
Change if desired.
Woman
Man
The settings are saved until the meter goes
into sleep mode. When the display wakes
up the personal settings are changed to
default values (this is to protect your
personal privacy).
Alternative power / force display
The meter displays power in watts (default). If you
want to display the power in kpm / min instead, press
the HEART button for 5 seconds. Then you can
switch between WATT, KPM / MIN and current kp-
value using the (+/-) button. Press ENTER or wait 10
seconds to confirm and exit the setting.
NOTE!
Even if you select kp as unit, it is power in watts which
is set in the background when you press (+/-) button.
The displayed kpm / min is a simplified calculation
(1 kp = 10 N) according to Astrand's tables.
(Although the displayed kp value is correct and not rounded as
above. For all calculations in the display the exact value is used,
1 kp = 9.80665 N)
Set units
Default (kg, km, km/h, ml/
min/kg)
Press HEART button
for 5 seconds.
The display returns
to start view
You can switch
between these
different units
When the unit you
want use appears,
press ENTER to
confirm
NOTE!
When you press the HEART button the
meter starts searching for a HR signal.
(Remember this if you also set the Steady
State.)