Monark 928 G2, User Manual

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dAtA
Age 35
dAtA
Max HR 185
TIME
NEXT
HR
RPM WATT
dAtA
TIME 3:00
dAtA
Init WATT 25
dAtA
Step WATT 25
TIME
End
Heart rate
RPM WATT
TIME
HI
Heart rate
RPM WATT
TIME
Lo
Heart rate
RPM WATT
20
Monark 928 G3 / 928 G3r
Increment
(Except 928 G3r)
Remaining
time to
next step
Current
time
Set time for
each step
Set age
Set max HR
Start
Increment
program
Stop
Increment
program
The test is stopped when:
The cadence is <30 for more •
than 5 seconds
When you press START STOP
•
700 W workload is achieved •
Set start
power
Set power
increase per step
The results are displayed on three
pages that you switch between
with the (+/-) button:
Press ENTER (for 5 seconds
during the test) and a new test is
started with the same settings.
Press START STOP (for 5 seconds
during the test) and the test is
reset.
End value Max value Min value
NOTE!
If the meter does not get any rpm indication at
start, the test stops. To restart, press ENTER.
The meter suggests an
estimated max HR based
on your age (220-age)
Change if desired.