Lode 925900, User Manual

Page: 53 / 89

Lode BV Excalibur Sport
53
With the
▼▲ keys you can select the desired protocol (in this example name1) to edit, select
New to program a new exercise protocol:
Give the protocol a useful name maximal 10 characters with the ▼▲ keys, for instance:
The allowed characters for the name are: ‘0’..’9’,’a’..’z’,’A’..’Z’ and ’ ’. Move the cursor
with the confirmation button
( ) NEXT to the 10
th
position and the program screen will
appear:
On top the protocol name is mentioned. The second line will give you information about the
status of the programmed momentary workload (P) and time (t). The third line is the actual
program line. The stage number with the type of stage is mentioned, followed by the
programmable parameters (workload in the above example) and time. Those parameters are
displayed as
∆ Power (dP) and ∆ time (dt). ∆ P is the change in power expressed in watts. ∆ t
is the change in time expressed in seconds. Each time you program a stage of the protocol, the
∆ P will add or subtract to the momentary Workload (P) shown in the second line. At the same
time, the ∆ t will add to the total exercise time shown in the second line.
The underlined character is the item which can be changed, in the example mentioned above:
S. Pressing the
▼▲ keys give you the ability to toggle between the possibilities for
programming a stage in a protocol: S, T, L, H, P and Recovery.
protocol name?
-
esc next
Protocol name?
20w min
back next
20w min
Step P= 0W t=00:00
1S dP=+050W dt=060s
esc next