Genesis Treadmill Operation
45
3.5.
Custom Programs
You can create and store up to 5 Custom Programs. The
treadmill remembers these programs even when it is
unplugged.
Custom Programs allow you to customize each of the 20
individual segments. To create a Custom Program:
1. From the home screen select
Custom.
2. Select
My Workouts
for custom programs already created
or New Workouts to customize a new program.
3. Select the total time of the program
5-99
minutes, then
press
Next
.
4. Touch one segment at a time and select a speed by using
the +/- keys until all 20 segments have a speed. Then press
Next
.
5. Touch one segment at a time and select incline by using the
+/- keys until all 20 segments have an incline. Then press
Next
.
Note: The incline is displayed with a green line and speed is
shown with a yellow bar.
6. When you finish modifying your Custom Program, save it
by tapping the
Save
icon in the upper right corner of the
screen. A pop-up window will appear so you can assign a
name to the new custom program.
Note: If the Save icon is not selected, the program will not be
saved for future use.
7. Press
START
to begin the Custom Program.
