Introduction
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1. Before you begin working out press the settings icon on the
bottom right of the home screen.
2. Tap on the words
Bluetooth Heartrate
.
3. Tap
Search Device
and the console will provide a list of
detected Bluetooth devices. If a list of Bluetooth devices is
not shown, check the upper right corner to confirm this
feature is turned on.
4. Tap the desired device you wish to connect to the machine.
5.
Connected
is displayed next to the device when it is paired
to the console.
1.3.2. Contact Heart Rate Monitoring System
The Contact Heart Rate Monitoring System is designed for use
at walking speeds. A natural running motion involves using
your arms to maintain balance. Since the Contact Heart Rate
Monitoring System requires your arms to remain stationary, we
recommend using the pulse grips at walking speeds.
To use the Contact Heart Rate Monitoring System:
1. Switch to any screen that shows Pulse.
2. Grab the pulse grips located on the cross bar with your left
and right hand. When you place your hands on the grips it
may take up to a minute for your heart rate to appear. Your
heart rate will be continuously monitored while your hands
remain on the grips.
The HRC programs make speed and elevation adjustments to
maintain your target heart rate while your hands remain on the
grips. If you remove your hands the HRC programs will not
change speed or elevation until you place your hands on the
grips.
Note:
If you are wearing the wireless chest strap, the heart rate
from the pulse grips overrides the wireless signal from the
chest strap while your hands are on the pulse grips. When
