12
Vegetable
Amount of liquid
Amount of product
Time
Asparagus, trimmed
250ml using flat disc
175g
1-2 minutes
Beans, green
250ml
175g
3-4 minutes
Beetroot, whole, scrubbed and
pricked
125ml
175g
5-6 minutes
Broccoli florets
250ml using flat disc
175g
2-3 minutes
Brussels sprouts
250ml
175g
4-5 minutes
Cabbage, shredded
250ml
175g
3-4 minutes
Carrots, cut into 0.5cm slices
250ml
175g
4-5 minutes
Cauliflower florets
250ml using flat disc
175g
3-4 minutes
Celery hearts
250ml
175g
3-4 minutes
Corn on the cob
250ml
2 cobs, each cut into 2
4-5 minutes
Corn Kernels
250ml
175g
1-2 minutes
Courgettes, cut into 0.5cm slices
250ml using flat disc
175g
2-3 minutes
Couscous
300ml
250g
1-2 minutes
Leeks, cut into 0.5cm slices
250ml
175g
3-4 minutes
Long grain rice
900ml
175g
9-10 minutes
Parsnips, cored and cut into 2.5cm
cubes
250ml
175g
5-6 minutes
Peas, frozen
125ml
175g
2-3 minutes
Penne pasta, dried
900ml
175g
12-14 minutes
Potatoes, cubed
125ml
175g
5-6 minutes
Potatoes, new and pricked
125ml
175g
5-6 minutes
Potato, whole, large, pricked
NONE
225g
8-10 minutes
Pumpkin or Squash, diced into
2.5cm cubes
125ml
175g
4-5 minutes
Sweet potato, diced into 2.5cm
cubes
125ml
175g
4-5 minutes
Spinach, fresh
125ml using flat disc
100g
1-2 minutes,
stirring halfway
through
Swede, diced into 2cm cubes
125ml
175g
5-6 minutes
Turnip, diced into 2 cm cubes
125ml
175g
5-6 minutes
QUICK REFERENCE COOKING GUIDE FOR
VEGETABLES, PASTA AND RICE
Summary of Contents for 70053
Page 1: ...INSTRUCTION BOOKLET Model 70053 MICROWAVE PRESSURE COOKER ...
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Page 37: ...GEBRAUCHSANWEISUNG Modell 70053 MIKROWELLEN SCHNELLKOCHTOPF ...
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