18
BEEF AND ALE STEW
- Serves 4
Plain flour
2 tbsp
Salt and black pepper
Freshly ground
Braising steak
450g, trimmed and diced
Vegetable oil
1 tbsp
Potato
1 large, peeled and diced
Carrot
1 large, peeled and sliced
Celery
1 stick, trimmed and diced
Onion
1 medium, peeled and diced
Garlic
1 clove, peeled and crushed
Bay leaf
1
Pearl barley
25g
Ale
250ml
Beef stock
250ml
Ingredient
Quantity
• In a large bowl mix the flour with plenty of seasoning. Add the beef and toss together until well
coated. Preheat the oil in a large frying pan then add the beef and sauté for 3-4 minutes or until well
browned.
• Transfer the browned beef to your Microwave Pressure Cooker along with all the other ingredients
and stir well. Place the lid on top and seal.
• Place the cooker into the microwave and cook on HIGH for 25 minutes.
• Carefully remove the cooker from the microwave and allow the pressure to drop. When the pressure
has dropped, remove the lid, stir well, remove the bay leaf, adjust seasoning and serve.
Summary of Contents for 70053
Page 1: ...INSTRUCTION BOOKLET Model 70053 MICROWAVE PRESSURE COOKER ...
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Page 37: ...GEBRAUCHSANWEISUNG Modell 70053 MIKROWELLEN SCHNELLKOCHTOPF ...
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