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OPERATING STRUCTIONS
13
10 steps User Preview Programs
1. press UP/ DOWN to view each
User setting steps.
2 . Press ENTER to edit each User
programs setting.
3. press RETURN back to User
Program.
4. press START to start this exercise
User Edit Program: 10 steps setting
1.
Freq. setting by using UP DOWN to adjust
hz level, press ENTER to confirm.
2.
Please select Pose workout position by UP
DOWN to view each workout exercise
position, press ENTER to confirm.
Available workout positions are subject to
Hz level.
3.
Please select Level H or L by using UP
DOWN, press ENTER to confirm.
4.
Please select each interval steps RUN time
by UP / DOWN to adjust and press
ENTER to confirm.
5.
Press RETURN back to last data setting
6.
Repeat each steps setting for total 10 steps.
After entered all settings, message showed:
User program setting completed
.
7.
Press START to start the exercise.
8.
Press STOP back to User preview program
and all entered setting will be saved.
10. User total workout time will be added up by
each steps setting.