Insportline IN 8052 Vibrogym Katrina SE User Manual Download | Manualshive

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USER MANUAL – EN

IN 8052 Vibrogym inSPORTline Katrina SE

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Summary of Contents for IN 8052 Vibrogym Katrina SE

Page 1: ...1 USER MANUAL EN IN 8052 Vibrogym inSPORTline Katrina SE...

Page 2: ...UTIONS 4 MAINTENANCE 5 ASSEMBLY STEPS 6 WARNING AND NOTICE 8 PRODUCT INSTALLATION 8 CONSOLE AND COLUMN DISPLAY OPERATION 10 EXERCISE POSITIONS 22 EXPLODED DRAWING 28 PARTS LIST 28 TERMS AND CONDITIONS...

Page 3: ...puter display 2 LED column display 3 Post column 4 Base frame 5 Controller 6 Hand straps 7 Exercise mat Read all precautions and instructions in this manual before using this equipment Save this manua...

Page 4: ...our personal physician If you experience any pain or tightness in your chest irregular heartbeats shortness of breath faintness or other unusual discomfort while exercising stop and consult your physi...

Page 5: ...ept with constantly maintenance Use a neutral detergent after use or use damp cloth on machine surface Do not use methanol ethanol amino acid based cleaning agent or 5 Regular check equipment parts to...

Page 6: ...column and base frame with bolts spring washers and washers to tight up Please be aware not to cut the cable 1 Washer 8 2 Spring washer 8 3 Bolt M8x35 4 Column STEP 3 A Please have the handle bar go...

Page 7: ...8 2 Bolt M8x60 B 1 Bolt M6x30 2 Handle bar cover 3 Handle bar STEP 4 Please connect the power cord on the back side of column 1 Column 2 Power cord Assembling completed 1 Display 2 Handle bar 3 Column...

Page 8: ...rical power and the way of using A patient and unhealthy person should exercise with this product after talking with a doctor If you feel no good during using this product must stop using Continuous u...

Page 9: ...9 Place on a flat surface An accident happen caused by user s own discretion without reading this manual user can t blame to the company Please read this manual for your safety...

Page 10: ...etting for High and Low PRESET PROGRAMS 8 Preset programs P1 STRETCHING AND RELAXATION P2 WHOLE BODY EXERCISE P3 UPPER BODY EXERCISE P4 LOWER BODY EXERCISE P5 P8 ADVANCE EXERCISE PROGRAMS USER PROGRAM...

Page 11: ...g workout Push PAUSE STOP to pause the exercise or go back last page COLUMN DISPLAY OPERATION During workout Push to decrease speed During setting Push to decrease TIME Speed HZ H L and Program select...

Page 12: ...t page 2 Press down to view next page 3 Each page will remind for 10 seconds and go to next page 4 After Warning messages display will go to MENU page for program selection Press DOWN for quick enter...

Page 13: ...E from 00 20 10 00mins interval 10 seconds up and down 8 HZ range 20 60 1 Hz up and down during operating speed is adjustable by press UP and DOWN for 1 hz interval 8 PRESET PROGRAMS 1 P1 Stretching a...

Page 14: ...GRAM 3 Press START to start the exercise 4 During operating speed is adjustable by press UP and DOWN for 1 hz interval 3 USER PROGRAMS 1 Press UP DOWN to view each user program s exercise positions an...

Page 15: ...e position press ENTER to confirm Available workout positions are subject to Hz level 3 Please select Level H or L by using UP DOWN press ENTER to confirm 4 Please select each interval steps RUN time...

Page 16: ...nto REST mode for 15 seconds After total workout time countdown to 0 program is completed please press START to run this program again or press RETURN back to Program 4 During workout if you wish to p...

Page 17: ...ion and the next workout position picture will be showed on display during the Rest Mode PRECAUTIONS 1 Please read the entire precautions WARNING message before attempt to use this machine 2 Please pr...

Page 18: ...e01 40 30 L 2 3 1 Pose01 60 25 L 2 5 2 Pose32 55 35 L 2 0 2 Pose04 55 40 L 2 0 3 Pose21 50 35 L 2 0 3 Pose07 55 45 H 1 5 4 Pose18 35 40 L 2 0 4 Pose25 50 45 H 1 5 5 Pose22 40 40 L 2 0 5 Pose05 60 40 H...

Page 19: ...e group RUN Freq LEVEL Amp 1 Pose18 40 30 L 2 3 1 Pose02 60 30 L 2 3 2 Pose15 35 35 L 2 0 2 Pose21 55 35 L 2 0 3 Pose17 40 30 L 2 3 3 Pose09 50 45 L 1 5 4 Pose12 45 40 H 2 0 4 Pose08 50 40 H 2 0 5 Pos...

Page 20: ...LEVEL Amp No Workout pose Muscle Group RUN Freq LEVEL Amp 1 Pose02 60 30 L 2 3 1 Pose05 45 35 L 2 0 2 Pose03 55 40 L 2 0 2 Pose08 55 40 L 2 0 3 Pose18 40 40 L 2 0 3 Pose26 40 40 L 2 0 4 Pose25 50 45...

Page 21: ...AM 8 No Workout pose Muscle group RUN Freq LEVEL Amp No Workout pose Muscle group RUN Freq LEVEL Amp 1 Pose01 40 35 L 2 0 1 Pose32 40 35 L 2 0 2 Pose19 55 35 L 2 0 2 Pose21 55 40 L 2 0 3 Pose10 30 40...

Page 22: ...DOWN Stand on toes with slightly bent at the hips and knees with contracted abdominal Pose02 Standing with feet shoulder width apart Keeping the back straight and knees slightly bent and flexing hips...

Page 23: ...rear heel into the plate with tension in your calves Pose06 Hips pushed backwards with legs straight but not locked Holding the handles let your upper torso drop as far forward as possible for stretch...

Page 24: ...with shoulder width apart and bend elbow to push up and lower body with contracted abdominals Pose12 L and R Lay on side with one foot directly behind the other place flexed elbow on the plate while p...

Page 25: ...r body to the floor until tension felt in chest muscles Pose18 UP and DOWN Position elbows on the plate with shoulder width apart legs and back straight head raised Gently push your bent arms toward t...

Page 26: ...y support The Mat or Step should be in the same height as the vibration plate Pose24 Place both calves on the plate toes toward up while upper body rest on the floor easily and relax Pose25 Hands unde...

Page 27: ...usting the tension by pull the straps Pose30 Hold the straps straight at shoulder height abduct arms to desired position Pull tightly to increase the tension You should feel tension in the shoulders a...

Page 28: ...PLODED DRAWING PARTS LIST NO Specification QTY 1 Non slip sticker 1 2 Straps holder 4 3 Frame housing 1 4 Washer 8 5 Bolt 8 6 Motor 1 7 Washer 4 8 Spring washer 4 9 Bolt 4 10 Rubber feet 6 11 Steel fr...

Page 29: ...umn display housing 1 25 Column display PCB 1 26 Washer 8 27 Spring washer 8 28 Bolt 8 29 Nut 2 30 Transportation wheels 2 31 Tube 2 32 Power switch 1 33 Power socket 1 34 Switch housing 1 35 Post col...

Page 30: ...ied in the Certificate of Warranty Invoice Bill of Delivery or other documents related to the Goods The legal warranty period provided to the Consumer is not affected By the Warranty for Goods Quality...

Page 31: ...he day when the repaired or exchanged Goods is handed over to the Buyer is considered to be the day of the Warranty Claim settlement When the Seller is not able to settle the Warranty Claim within the...

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