3. Serve Hot.
9. Stir fry corn with tofu
Ingredients : 1-2 tbsp oil
1 big onion (chopped), 1 tomato chopped
1 capsicum chopped, 1cup tofu cube
tomato puree, ginger –garlic paste ,soya sauce
pepper ,red chilli powder some water, salt to taste .
Method : 1. In a microwave safe bowl ,(with lid) add oil, ginger-garlic
paste
Onion, capsicum ,tomato, set the auto cook menu & press start.
2. When a beep remove bowl, add tofu, pepper ,red chilli powder
Soya sauce, salt,water,mix well, set the auto cook menu &
press start.
Stir in between. Serve hot.
10.Basil soup
Ingredients : 1 cup basil leave ( blend with water)
1 tbsp olive oil,1 onion chopped,1 small carrot peeled chopped
1 tbsp celery chopped,2tbsp cabbage chopped,
3-4 cup water or veg stock
Salt, ginger-garlic paste ,pepper to taste.
32
