4. Palak paneer
Ingredients ; 1 ½ b -2 cup palak ( boiled & paste )
1 cup low fat paneer cubes
1 tbsp oil
Green chilli paste, lemon juice, salt
Ginger – garlic paste to taste.
Method: 1.In a microwave safe bowl ( with lid ), add oil , ginger- garlic
paste Green chilli paste, set the auto cook menu & press start.
2. when a beep remove bowl, add , palak paste , paneer
Juice , salt & mix well.
3 .set the auto cook menu & press start.
4. Stir in between. Serve hot.
5. Veg biryani
Ingredients: 1 cup Rice & brown rice
½ cup mix veg {Carrots ,beans, peas )
2 ½ -3 cup water
1-2 tbsp biryani masala
1 tbsp olive oil
Salt to taste.
Method : 1. Wash and soak rice for 30 mins. Cut the veg into small
pieces.
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