background image

2

Okostelefon és a készülék párosítása

A készülék vezeték nélküli funkcióinak teljes körű kihasználásához a készülé-

ket ne az okostelefon Bluetooth

®

 beállításaiból, hanem a Garmin Connect™ al-

kalmazáson keresztül csatlakoztassuk az okostelefonhoz.

1.

   Az okostelefon alkalmazás tárából telepítsük, majd nyissuk meg a Garmin 

Connect alkalmazást.

2.

  Válasszunk az alábbi párosítási módok közül:

  •   A kezdeti beállítás során válasszuk az 

Igen

t, amikor a készülék felszó-

lít, hogy párosítsuk okostelefonunkat.

  •   Amennyiben  korábban  átugrottuk  a  párosítási  eljárást,  nyomjuk  le 

hosszan a 

MENU

 gombot, majd válasszuk a 

Telefon párosítása

 pon-

tot.

2.

   A készülék Garmin Dive fiókhoz történő hozzáadásához válasszunk az 

alábbi lehetőségek közül:

  •  Amennyiben első alkalommal párosítunk eszközt a Garmin Dive alkal-

mazáson keresztül, kövessük a képernyőn megjelenő utasításokat.

  •  Amennyiben egy másik eszközt már párosítottunk a Garmin Dive alkal-

mazáson keresztül, válasszuk a 

Hozzáad

 > 

Készülékek

 pontot, majd 

kövessük a képernyőn megjelenő utasításokat.

Készülék töltése

Vigyázat!

A készüléket egy beépített lítium-ion akkumulátor táplálja. A termékkel kap-

csolatos figyelmeztetésekért és egyéb fontos információkért lásd a 

Fontos 

Biztonsági és Termékinformációk

 útmutatót a termék dobozában.

Figyelem!

A rozsdásodást megelőzendő minden egyes töltés vagy számítógéphez tör-

ténő csatlakoztatás előtt töröljük szárazra az érintkezőket és az azokat öve-
ző részeket (

„Tisztítás, ápolás”; 41. oldal

).

1.

  Az USB-kábel kisebbik végét illesszük a készüléken található töltő aljzat-

ba.

Pairing Your Smartphone

To use the connected features on your watch, you must pair it 

directly through the Garmin Connect

 app, instead of from the 

Bluetooth

®

 settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect app.

2

Select an option to enable pairing mode on your watch:
• During the initial setup, select 

Yes

 when you are prompted 

to pair with your smartphone.

• If you previously skipped the pairing process, hold 

MENU

and select 

Pair Phone

.

3

Select an option to add your watch to your account:
• If this is the first time you are pairing a device with the 

Garmin Connect app, follow the on-screen instructions.

• If you already paired another device with the Garmin 

Connect app, from the   or   menu, select 

Garmin 

Devices

 > 

Add Device

, and follow the on-screen 

instructions.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions (

Device Care

page 41

).

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB charging 

port.

3

Charge the device completely.

Product Updates

On your computer, install Garmin Express

 (

www.garmin.com

/express

). On your smartphone, install the Garmin Connect app.

This provides easy access to these services for Garmin

®

devices:
• Software updates
• Course updates
• Data uploads to Garmin Connect
• Product registration

Setting Up Garmin Express

1

Connect the device to your computer using a USB cable.

2

Go to 

www.garmin.com/express

.

3

Follow the on-screen instructions.

Solar Charging

Watch models with solar charging capability allow you to charge 

your watch while you use it.

Viewing the Solar Widget

1

From the watch face, press 

UP

 or 

DOWN

 to scroll to the solar 

widget.

2

Press   to view a graph of the intensity of solar input for the 

last 6 hours.

Tips for Solar Charging

To maximize the battery life of your watch, follow these tips.
• When you are wearing the watch, avoid covering the face 

with your sleeve.

• When you are not wearing the watch, point the face toward a 

source of bright light, such as sunlight or fluorescent light.
The watch will charge faster when exposed to sunlight, 

because the solar charging lens is optimized for the spectrum 

of sunlight.

• For maximum battery performance, charge the watch in 

bright sunlight.

NOTE: 

The watch protects itself from overheating and stops 

charging automatically if the internal temperature exceeds 

the solar charging temperature threshold (

Specifications

page 40

).

NOTE: 

The watch does not solar charge when connected to 

an external power source or when the battery is full.

Activities and Apps

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect community.
You can also add Connect IQ

 activities and apps to your 

device using the Connect IQ app (

Connect IQ Features

page 13

).

For more information about activity tracking and fitness metric 

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required).

1

From the watch face, press  .

2

If this is the first time you have started an activity, select the 

checkbox next to each activity to add to your favorites, and 

select 

Done

.

3

Select an option:
• Select an activity from your favorites.
• Select  , and select an activity from the extended activity 

list.

4

If the activity requires GPS signals, go outside to an area with 

a clear view of the sky, and wait until the device is ready.

2

Solar Charging

2.

  Az USB-kábel nagyobbik végét illesszük egy USB-s töltő csatlakozóhoz.

3.

  Teljesen töltsük fel a készüléket.

Terméktámogatás és frissítések

Számítógépünkön  telepítsük  a  Garmin  Express™  (

www.garmin.com/

express

programot, vagy az okostelefonon telepítsük a Garmin Connect al-

kalmazást, melyek gyors hozzáférést biztosítanak az alábbi, Garmin® készü-

lékek használatát segítő szolgáltatásokhoz:
• Szoftver frissítések;
• Térképfrissítések;
• Pálya frissítések;
•  Adatfeltöltés a Garmin Dive fiókba;
• Termékregisztráció.

Garmin Express felület beállítása

1.

  Csatlakoztassuk az USB-kábellel a készüléket a számítógéphez.

2.

  Lépjünk fel a 

www.garmin.com/express

 honlapra.

3.

  Kövessük a számítógép képernyőjén megjelenő utasításokat.

Napelemes töltés

A napelemes modellek egy átlátszó napelemes töltőlencsével rendelkeznek, 

amelyek használat közben töltik fel a készüléket.

Napenergia widget megtekintése

1.

  Az óra számlapon az 

UP

 vagy 

DOWN

 gombokkal léptessünk a napener-

gia widgethez.

2.

  Nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot a legutóbbi 6 óra bejövő napenergia intenzi-

tás grafikonjának megtekintéséhez.

Pairing Your Smartphone

To use the connected features on your watch, you must pair it 

directly through the Garmin Connect

 app, instead of from the 

Bluetooth

®

 settings on your smartphone.

1

From the app store on your smartphone, install and open the 

Garmin Connect app.

2

Select an option to enable pairing mode on your watch:
• During the initial setup, select 

Yes

 when you are prompted 

to pair with your smartphone.

• If you previously skipped the pairing process, hold 

MENU

and select 

Pair Phone

.

3

Select an option to add your watch to your account:
• If this is the first time you are pairing a device with the 

Garmin Connect app, follow the on-screen instructions.

• If you already paired another device with the Garmin 

Connect app, from the   or   menu, select 

Garmin 

Devices

 > 

Add Device

, and follow the on-screen 

instructions.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions (

Device Care

page 41

).

1

Plug the small end of the USB cable into the charging port on 

your device.

2

Plug the large end of the USB cable into a USB charging 

port.

3

Charge the device completely.

Product Updates

On your computer, install Garmin Express

 (

www.garmin.com

/express

). On your smartphone, install the Garmin Connect app.

This provides easy access to these services for Garmin

®

devices:
• Software updates
• Course updates
• Data uploads to Garmin Connect
• Product registration

Setting Up Garmin Express

1

Connect the device to your computer using a USB cable.

2

Go to 

www.garmin.com/express

.

3

Follow the on-screen instructions.

Solar Charging

Watch models with solar charging capability allow you to charge 

your watch while you use it.

Viewing the Solar Widget

1

From the watch face, press 

UP

 or 

DOWN

 to scroll to the solar 

widget.

2

Press   to view a graph of the intensity of solar input for the 

last 6 hours.

Tips for Solar Charging

To maximize the battery life of your watch, follow these tips.
• When you are wearing the watch, avoid covering the face 

with your sleeve.

• When you are not wearing the watch, point the face toward a 

source of bright light, such as sunlight or fluorescent light.
The watch will charge faster when exposed to sunlight, 

because the solar charging lens is optimized for the spectrum 

of sunlight.

• For maximum battery performance, charge the watch in 

bright sunlight.

NOTE: 

The watch protects itself from overheating and stops 

charging automatically if the internal temperature exceeds 

the solar charging temperature threshold (

Specifications

page 40

).

NOTE: 

The watch does not solar charge when connected to 

an external power source or when the battery is full.

Activities and Apps

Your device can be used for indoor, outdoor, athletic, and fitness 

activities. When you start an activity, the device displays and 

records sensor data. You can save activities and share them 

with the Garmin Connect community.
You can also add Connect IQ

 activities and apps to your 

device using the Connect IQ app (

Connect IQ Features

page 13

).

For more information about activity tracking and fitness metri

accuracy, go to 

garmin.com/ataccuracy

.

Starting an Activity

When you start an activity, GPS turns on automatically (if 

required).

1

From the watch face, press  .

2

If this is the first time you have started an activity, select the 

checkbox next to each activity to add to your favorites, and 

select 

Done

.

3

Select an option:
• Select an activity from your favorites.
• Select  , and select an activity from the extended activity 

list.

4

If the activity requires GPS signals, go outside to an area with 

a clear view of the sky, and wait until the device is ready.

2

Solar Charging

Tippek a napelemes töltéshez

Az akkumulátor működési idejének meghosszabbítása érdekében kövessük 

az alábbi tippeket.
•    Amikor a készüléket viseljük, ügyeljünk arra, hogy ingujjunkkal ne takar-

juk el a számlapot.

•    Amikor nem viseljük a készüléket, úgy tegyük le, hogy a számlap vala-

mely világos fényforrás (pl. napfény vagy fluoreszkáló fény) felé nézzen.

   Az óra gyorsabban töltődik, ha napfény éri, mivel a napelemes töltőlencse 

a nap fényspektrumának kihasználására van optimalizálva.

• 

   Az akkumulátor működési idejének maximális növeléséhez erős napfény 

alatt töltsük fel a készüléket.

   

  

MEGJEGYZÉS! 

A készülék megvédi magát a túlmelegedéssel szem-

ben, és a töltés automatikusan leáll, amennyiben a készülék belső hő-

mérséklete  meghaladja  a  töltési  hőmérsékleti  küszöbértéket  (

„Enduro 

műszaki adatai”; 40. oldal

).

   

 

MEGJEGYZÉS! 

A készülék nem használja a napelemes töltést, amikor 

külső akkumulátorhoz van csatlakoztatva, vagy a készülék akkumulátora 

teljesen feltöltött állapotban van.

Tevékenységek és alkalmazások

A készülék számtalan beltéri, szabadtéri, atlétikai és fitnesz tevékenységhez 

használható. Amikor elindítunk egy tevékenységet, a készülék megjeleníti és 

rögzíti a mérési adatokat. Elmenthetjük az adatokat, illetve megoszthatjuk 

azokat a Garmin Connect közösségi oldalon. 
A Garmin Connect IQ alkalmazáson keresztül a Connect IQ

 tevékenysé

-

gekkel és alkalmazásokkal is bővíthetjük az eszközünket (

„Connect IQ funk-

ciók”; 13. oldal

).

További  információkért  a  tevékenységek  nyomon  követéséről  és  a  fitnesz 

metrikus pontossági adatokról lásd a 

garmin.com/ataccuracy

.

Tevékenység indítása

Tevékenység indításakor a GPS-vevő automatikusan bekapcsol (amennyi-

ben ez szükséges). 

1.

  Az óra számlapon nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

2.

  Amennyiben első alkalommal indítunk tevékenységet, azon tevékenysé-

gek mellé, melyeket a kedvencekhez hozzá kívánunk adni, tegyünk egy 

pipát, majd válasszuk a 

Kész

t.

3.

  Válasszunk az alábbi lehetőségek közül:

  •  Válasszunk egy tevékenységet a kedvencek közül.
  •  Válasszuk a 

2

If this is the first time you have started an activity, select the 

checkbox next to each activity to add to your favorites, and 

select 

Done

.

3

Select an option:
• Select an activity from your favorites.
• Select  , and select an activity from the extended activity 

list.

4

If the activity requires GPS signals, go outside to an area with 

a clear view of the sky, and wait until the device is ready.
The device is ready after it establishes your heart rate, 

acquires GPS signals (if required), and connects to your 

wireless sensors (if required).

5

Press   to start the activity timer.
The device records activity data only while the activity timer is 

running.

Tips for Recording Activities

• Charge the device before starting an activity (

Charging the 

Device

, page 2

).

• Press 

LAP

 to record laps.

• Press 

UP

 or 

DOWN

 to view additional data pages.

Changing the Power Mode

You can change the power mode to extend battery life during an 

activity.

1

During an activity, hold 

MENU

.

2

Select 

Power Mode

.

3

Select an option.
The watch displays the hours of battery life gained with the 

selected power mode.

Stopping an Activity

1

Press  .

2

Select an option:
• To resume your activity, select 

Resume

.

• To save the activity and return to watch mode, select 

Save

 > 

Done

.

• To suspend your activity and resume it at a later time, 

select 

Resume Later

.

• To mark a lap, select 

Lap

.

• To navigate back to the starting point of your activity along 

the path you traveled, select 

Back to Start

 > 

TracBack

.

NOTE: 

This feature is available only for activities that use 

GPS.

• To navigate back to the starting point of your activity by 

the most direct path, select 

Back to Start

 > 

Route

.

NOTE: 

This feature is available only for activities that use 

GPS.

• To discard the activity and return to watch mode, select 

Discard

 > 

Yes

.

NOTE: 

After stopping the activity, the device saves it 

automatically after 30 minutes.

Adding or Removing a Favorite Activity

The list of your favorite activities appears when you press 

from the watch face, and it provides quick access to the 

activities you use most frequently. The first time you press   to 

start an activity, the device prompts you to select your favorite 

activities. You can add or remove favorite activities at any time.

1

Hold 

MENU

.

2

Select 

Activities & Apps

.

Your favorite activities appear at the top of the list with a 

white background. Other activities appear in the extended list 

with a black background.

3

Select an option:
• To add a favorite activity, select the activity, and select 

Set as Favorite

.

• To remove a favorite activity, select the activity, and select 

Remove from Favorites

.

Creating a Custom Activity

1

From the watch face, press  .

2

Select 

Add

.

3

Select an option:
• Select 

Copy Activity

 to create your custom activity 

starting from one of your saved activities.

• Select 

Other

 to create a new custom activity.

4

If necessary, select an activity type.

5

Select a name or enter a custom name.
Duplicate activity names include a number, for example: 

Bike(2).

6

Select an option:
• Select an option to customize specific activity settings. For 

example, you can customize the data screens or auto 

features.

• Select 

Done

 to save and use the custom activity.

7

Select 

Yes

 to add the activity to your list of favorites.

Indoor Activities

The fēnix device can be used for training indoors, such as 

running on an indoor track or using a stationary bike. GPS is 

turned off for indoor activities.
When running or walking with GPS turned off, speed, distance, 

and cadence are calculated using the accelerometer in the 

device. The accelerometer is self-calibrating. The accuracy of 

the speed, distance, and cadence data improves after a few 

outdoor runs or walks using GPS.

TIP: 

Holding the handrails of the treadmill reduces accuracy. 

You can use an optional foot pod to record pace, distance, and 

cadence.
When cycling with GPS turned off, speed and distance are not 

available unless you have an optional sensor that sends speed 

and distance data to the device (such as a speed or cadence 

sensor).

Calibrating the Treadmill Distance

To record more accurate distances for your treadmill runs, you 

can calibrate the treadmill distance after you run at least 1.5 km 

(1 mi.) on a treadmill. If you use different treadmills, you can 

manually calibrate the treadmill distance on each treadmill or 

after each run.

1

Start a treadmill activity (

Starting an Activity

, page 2

), and run 

at least 1.5 km (1 mi.) on the treadmill.

2

After you complete your run, select  .

3

Select an option:
• To calibrate the treadmill distance the first time, select 

Save

.

The device prompts you to complete the treadmill 

calibration.

• To manually calibrate the treadmill distance after the first-

time calibration, select 

Calibrate & Save

 > 

Yes

.

4

Check the treadmill display for the distance traveled, and 

enter the distance on your device.

Activities and Apps

3

 pontot, majd válasszunk egyet a kibővített tevékenysé-

gi listából.

4.

  Amennyiben a tevékenységhez GPS-vétel szükséges, menjünk ki sza-

badtérre, majd várjunk, amíg a készülék készen áll.

Summary of Contents for ENDURO

Page 1: ...ols g kalibr l sa 3 Er edz s tev kenys g r gz t se 4 ANT belt ri tr ner haszn lata 4 Szabadt ri tev kenys gek 4 Ultra fut s tev kenys g 4 Fut p ly s fut s 4 Tippek fut p ly s fut shoz 4 Fut s az temm...

Page 2: ...4 Javaslatok irre lis pulzussz m adatok megjelen se eset n 14 Pulzussz m widget megtekint se 14 Pulzussz m adatok sug rz sa a Garmin k sz l kek fel 14 Pulzussz m adatok sug rz sa tev kenys g k zben 14...

Page 3: ...z ci nk ment se 28 Mentett hely szerkeszt se 28 tpont kivet t se 28 Navig ci c l fel 28 P ly k 29 P lya l trehoz sa s k vet se a k sz l ken 29 P lya l trehoz sa a Garmin Connect fi kban 29 P lya let l...

Page 4: ...lisan 40 L p ssz ml l sebess g s t vols g megad sa 40 tempeTM 40 t rz kel k 40 K sz l k inform ci k 40 Enduro m szaki adatai 40 Tudnival k az akkumul torr l 40 Adatkezel s 40 F jlok t rl se 41 K sz l...

Page 5: ...ce off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36 1 From any screen hold LIGHT 2 Press UP or DOW...

Page 6: ...ing mode on your watch During the initial setup select Yes when you are prompted to pair with your smartphone If you previously skipped the pairing process hold MENU and select Pair Phone 3 Select an...

Page 7: ...ch as turning on do disturb mode locking the keys and turning the device off Y can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the...

Page 8: ...it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During the initial setup you can pair your...

Page 9: ...view the activity list and start or stop an activity Press to choose an option in a menu BACK LAP Press to return to the previous screen Press to record a lap rest or transition during a multisport a...

Page 10: ...turb mode locking the keys and turning the device off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36...

Page 11: ...erval Training with the Drill Log The drill log feature is available only for pool swimming You can use the drill log feature to manually record kick sets one arm swimming or any type of swimming that...

Page 12: ...NOTE The distance automatically resets when you hit the ball again putt on the green or move to the next hole 3 Press DOWN to view all recorded shot distances Viewing Layup and Dogleg Distances You ca...

Page 13: ...watch face pair wireless sensors Viewing the Controls Menu The controls menu contains options such as disturb mode locking the keys and turning th can also open the Garmin Pay wallet NOTE You can add...

Page 14: ...apps for more information Phone notifications Displays phone notifications and messages on your Enduro device LiveTrack Allows friends and family to follow your races and training activities in real t...

Page 15: ...Garmin Connect on Your Computer If you have not paired your f nix device with your smartphone you can upload all of your activity data to your Garmin Connect account using your computer 1 Connect the...

Page 16: ...g s k vet s Balesetfelismer s s assziszten cia V szhelyzeti n vjegy hozz ad sa pontot 3 K vess k a k perny n megjelen utas t sokat N vjegyek hozz ad sa A Garmin Connect alkalmaz shoz ak r 50 n vjegyet...

Page 17: ...t h romszor t vesen tj k be a p nzt rca z rolja mag t s a jelsz t a Garmin Connect alkalmaz s ban jra be kell ll tanunk A legut bb haszn lt k rty nk jelenik meg 4 Ha t bb k rty t rendelt nk hozz a Ga...

Page 18: ...hould complete these tasks to set it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During th...

Page 19: ...bb fut kn l jellegzetesebb a kisebb talaj rint si id s f gg leges kileng s f gg leges ar ny valamint a nagyobb l p s tem azonban pl a magasabb fut kn l jellegzetesebb a kicsivel kisebb l p s tem s a k...

Page 20: ...ts Automatically The Auto Detection feature is turned on by default The device can automatically detect your maximum heart rate and lactate threshold during an activity When paired with a compatible p...

Page 21: ...megtekint se A pontos becsl s rdek ben adjuk meg a felhaszn l i profilt k pez adato kat Felhaszn l i profil be ll t sa 21 oldal majd adjuk meg maxim lis pul zussz munkat Pulzustartom nyok be ll t sa 2...

Page 22: ...mellett k vetkezik be tlagos felk sz lts g fut k eset n ez a pont gyakran a maxim lis pulzussz m 90 a alatti pulzussz mn l is bek vetkezik Ismerve lakt tk sz b nket k nnyeb ben meghat rozhatjuk meddig...

Page 23: ...erformance Acclimation Environmental factors such as high temperature and altitude impact your training and performance For example high altitude training can have a positive impact on your fitness bu...

Page 24: ...sz m megtekint s re A regener l d si pulzussz m az ak t v edz s alatti pulzussz m s az edz s v ge ut n k t perccel m rt pul zussz m k l nbs ge P ld ul egy ltal nos fut edz st k vet en le ll tjuk a sz...

Page 25: ...nitial setup you can pair your smartphone with your watch to receive notifications sync your activities and more Pairing Your Smartphone page 2 3 Charge the device Charging the Device page 2 4 Start a...

Page 26: ...elkezd nk s t lni vagy futni a k sz l k mutatja a kit z tt c l teljes t s nek folyamat t 2 Select User Profile Heart Rate 3 Select Max HR and enter your maximum heart rate You can use the Auto Detecti...

Page 27: ...a connect garmin com oldalra 2 V lasszuk a Tr ning Edz sek pontot 3 Hozzuk l tre majd ments k el az j edz st 4 V lasszuk a Go for a short walk at least a couple of minutes to reset the move alert Sle...

Page 28: ...page 2 3 Charge the device Charging the Device page 2 4 Start an activity Starting an Activity page 2 Buttons LIGHT Press to turn the backlight on and off Press to turn the device on Hold to view the...

Page 29: ...structions If you have already paired another device with the Garmin Connect Mobile app from the or menu select Garmin Devices Add Device and follow the on screen instructions After you pair successfu...

Page 30: ...fi kunk kapcsol dnak egym shoz a tev kenys g adatai automatikusan elk ld sre ker lnek a Strava fi k fel gy meg tudjuk tekinteni a szegmens poz ci t 1 Az ra sz mlapon nyomjuk meg a Introduction WARNIN...

Page 31: ...u can pause your training status You can continue to record fitness activities but your training status training load focus recovery feedback and workout recommendations are temporarily disabled Selec...

Page 32: ...Watch Hold LIGHT to view the controls menu The controls menu provides quick access to frequently used functions such as turning on do not disturb mode saving a location and turning the watch off From...

Page 33: ...t so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5 Align the tabs on the back of the device with the bike mount notches 6 Press down...

Page 34: ...idget or press to view additional options for a widget From any screen hold BACK to return to th If you are recording an activity press BACK activity data pages Customizing the Watch From the watch fa...

Page 35: ...t s 33 oldal Automatikus sorozat be ll thatjuk a k sz l ket hogy er edz s k zben automatikusan ind tsa s ll tsa le a gyakorlati sorozatokat ClimbPro navig ci k zben mutatja az emelked si tervet s a me...

Page 36: ...sszuk ki a tev kenys g be ll t sait 5 V lasszuk az Adatk perny k j hozz ad sa T rk p pontot Riaszt sok Atev kenys gekhez riaszt sokat rendelhet nk melyek seg ts get ny jtanak a kit z tt c l el r s ben...

Page 37: ...pontot 3 V lasszunk egy tev kenys get A funkci nem mindegyik tev kenys gn l el rhet 4 V lasszuk ki a tev kenys g be ll t sait 5 V lasszuk az Automatikus m sz s llapot pontot 6 V lasszunk a Mindig s a...

Page 38: ...int az el z jszaka alv si llapot jellemz it Body Battery megmutatja aktu lis Body battery szint nket valamint Body Battery szint grafikont jelen t meg az elm lt n h ny r r l Edz si llapot aktu lis edz...

Page 39: ...era beszerz s vel kapcsolatosan for duljunk a Garmin gyf lszolg lathoz A VIRB akci kamera vez rl se A funkci haszn lat hoz el sz r a VIRB kamer n kell enged lyezn nk a t v vez rl si funkci t l sd a VI...

Page 40: ...mizing the Controls Menu page 23 1 From any screen hold LIGHT From any screen hold DOWN to return to the w If you are recording an activity select BACK to r activity data pages Charging the Device WAR...

Page 41: ...ld MENU and select Sensors Accessories Barometer Calibrate Allows you to manually calibrate the barometer sensor Plot Sets the time scale for the chart in the barometer widget Storm Alert Sets the rat...

Page 42: ...unkci bekapcsol s hoz 4 V lasszuk a Szerkeszt pontot majd v lasszunk az al bbiak k z l ra sz mlap alacsony ramfelv tel ra sz mlap amely percen k nt egyszer friss l Telefon p ros tott okostele fonnal v...

Page 43: ...tronikus c mk vel rendelkezik Az e c mke olyan szab lyoz si inform ci kat tartalmazhat mint az FCC ltal biztos tott azonos t sz m ok vagy region lis megfelel s gi jelz sek valamint alkalmazhat term k...

Page 44: ...yez t Amennyiben a m rt t vols g kisebb a t nylegesn l a kalibr ci s t nyez t n velj k Amennyiben a m rt t vols g nagyobb a t nylegesn l cs kkents k a kalibr ci s t nyez t L p ssz ml l sebess g s t vo...

Page 45: ...the device connects to the sensor automatically when you start an activity and the sensor is active and within range 1 Hold MENU Device Maintenance 41 2 A sz j m sik v g t f zz k t a m sik ny l son az...

Page 46: ...tunk hogy a k sz l k a lehet leghosszabb ide ig m k dj n egyetlen t lt ssel V ltsuk t az energia zemm dot Energia zemm d v lt s 3 oldal Kapcsoljuk be az energiatakar kos zemm dot a vez rl men ben Ve z...

Page 47: ...n a teljes tm ny lead si f zis tlagos cs cssz ge A teljes t m ny cs cs f zis az a sz gtartom ny ahol a hajt er intenz ven cs cs szin ten ker l kifejt sre tlagos csap s hossz sz s Az aktu lis tev kenys...

Page 48: ...kozat rz kel szerint Fokozat combo A sebess gfokozat rz kel szerinti aktu lis fokozat egy t tes Fokozat t lt s A sebess g fokozat rz kel t lt tts gi szintje F gg leges oszcill ci F gg leges kileng s F...

Page 49: ...t vols g Evez s Az aktu lis k r sor n az egy h z s alatt meg tett t vols g tlag rt ke K r csap s sebess g sz s Az aktu lis k r sor n az egy percre jut csa p sok sz m nak tlag rt ke K r csap s sebess...

Page 50: ...lyform tum szerint Pulzussz m Sz vritmusunk sz vdobban s perc szerint Csukl alap pul zusm r t l rkezhet az adat vagy csatlakoztatott mellkasi pulzusm r t l Pulzussz m sk la sz nes sk la amely az aktu...

Page 51: ...zett k r tlagos temp ja Utols k r teljes tm ny Az utols befejezett k r tlagos teljes tm nye Utols k r maxim lis teljes tm ny az utols befejezett k r legnagyobb le adott teljes tm nye Utols t v id Az u...

Page 52: ...2080 700 20C 2086 700 23C 2096 700 25C 2105 700C cs 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Piktogramok jelent se Az...

Page 53: ...6 h m rs klet 19 40 42 h z sok 15 I id 39 riaszt sok 32 be ll t sok 38 z na s form tum 38 id z n k 39 id z t 4 6 9 30 visszasz ml l s 27 28 intenzit s percek 23 inReach t vvez rl 35 ir nyt 9 30 36 37...

Page 54: ...ys gek 2 4 9 31 34 ment se 3 ind t sa 2 egyedi 3 6 23 24 29 kedvencek 3 tev kenys g figyel s 22 23 tiszt t s 41 t lt s 1 2 t rl s sszes saj t adat 41 napl 31 szem lyes rekordok 27 TracBack 3 30 triatl...

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