background image

41

Fájlok törlése

FIGYELEM!

A készülék memóriája fontos rendszerfájlokat tartalmaz, melyeket nem sza-

bad letörölnünk. Amennyiben nem ismerjük egy adott fájl rendeltetését, NE 
töröljük azt.

1.

   Nyissuk meg a 

Garmin

 meghajtót, kötetet.

2.

   Ha szükséges, nyissuk meg a mappát, kötetet.

3.

   Válasszuk ki a kívánt fájlt.

4.

   Nyomjuk le számítógépünk billentyűzetén a 

Delete

 gombot.

MEGJEGYZÉS!

 A MAC operációs rendszerek korlátozott támogatást nyúj-

tanak az MTP fájltranszfer módnak. A Garmin meghajtót Windows operációs 

rendszerrel futó számítógépen nyissuk meg. A készülékről a zenefájlokat a 

Garmin Express alkalmazás segítségével töröljük.

Készülék karbantartása

Tisztítás, ápolás

FIGYELEM!

Ne használjunk éles tárgyat a készülék tisztításához.
Ne használjunk erős vegyszereket, oldószereket, rovarriasztókat, mivel ezek ká-

rosíthatják a műanyag elemeket.
Amennyiben a készüléket tengervíz, klór, naptej, kozmetikai szer, alkohol, 

vagy egyéb erős hatású vegyszer éri, tiszta, bő vízzel öblítsük át a készülé-

ket. Amennyiben a készülék maró hatású vegyszernek tartósan kitéve ma-

rad, a készülékház visszafordíthatatlanul károsodhat.
Lehetőleg kerüljük az erős rázkódásokat, ütéseket, ne bánjunk durván a ké-

szülékkel, mivel ez jelentősen lecsökkenti annak élettarmát.
Ne tároljuk olyan helyen a készüléket, ahol tartósan szélsőséges hőmérsék-

letnek van kitéve, mivel ez véglegesen károsíthatja a készüléket.
Ne használjuk tovább a készüléket, amennyiben károsodás, sérülés nyoma-

it észleljük vagy a megadott tárolási hőmérsékleti tartományon kívül eső hő-

mérsékleten tároltuk a készüléket.

Tisztítás

FIGYELEM!

A töltő csatlakoztatásakor az elektromos érintkezőkön kirakódó pára, verejték 

még kis mennyiségben is rozsdásodást okozhat. A rozsdásodás akadályozza a 

töltést és a fájlok átvitelét.
Enyhén szappanos vízzel megnedvesített kendővel töröljük át a készüléket, 

majd töröljük szárazra.
Tisztítást követően várjunk, amíg a készülék teljesen meg nem szárad.

TIPP!

 További információkért lásd a 

www.garmin.com/fitandcare

 oldalt.

UltraFit nejlon szíj cseréje

1.

  A szíj egyik végét fűzzük át az óra test és a tüske közötti nyíláson.

Deleting Files

NOTICE

If you do not know the purpose of a file, do not delete it. Your 

device memory contains important system files that should not 

be deleted.

1

Open the 

Garmin

 drive or volume.

2

If necessary, open a folder or volume.

3

Select a file.

4

Press the 

Delete

 key on your keyboard.

NOTE: 

If you are using an Apple

®

 computer, you must empty 

the Trash folder to completely remove the files.

Device Maintenance

Device Care

NOTICE

Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can 

damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to 

chlorine, salt water, sunscreen, cosmetics, alcohol, or other 

harsh chemicals. Prolonged exposure to these substances can 

damage the case.
Avoid pressing the keys under water.
Avoid extreme shock and harsh treatment, because it can 

degrade the life of the product.
Do not store the device where prolonged exposure to extreme 

temperatures can occur, because it can cause permanent 

damage.

Cleaning the Device

NOTICE

Even small amounts of sweat or moisture can cause corrosion 

of the electrical contacts when connected to a charger. 

Corrosion can prevent charging and data transfer.

1

Wipe the device using a cloth dampened with a mild 

detergent solution.

2

Wipe it dry.

After cleaning, allow the device to dry completely.

TIP: 

For more information, go to 

www.garmin.com/fitandcare

.

Cleaning the Nylon Strap

• Hand wash the nylon strap with a mild detergent, such as 

dishwashing liquid.

• Do not put the nylon strap in a washing machine or dryer.
• When drying the nylon strap, hang it up or lay it flat, and 

allow it to dry completely.

• For more information, go to 

www.garmin.com/fitandcare

.

Changing the UltraFit Nylon Strap

1

Pull one end of the strap through the opening between the 

pin and the watch body.

2

Pull the other end of the strap through the other side of the 

device.

3

Attach the hook and loop closures on the strap to fit your 

wrist.

Troubleshooting

My device is in the wrong language

You can change the device language selection if you have 

accidently selected the wrong language on the device.

1

Hold 

MENU

.

2

Scroll down to the last item in the list, and press  .

3

Press  .

4

Select your language.

5

Press  .

Is my smartphone compatible with my 

device?

The Enduro device is compatible with smartphones using 

Bluetooth technology.

Go to 

www.garmin.com/ble

 for compatibility information.

My phone will not connect to the device

If your phone will not connect to the device, you can try these 

tips.
• Turn off your smartphone and your device, and turn them 

back on again.

• Enable Bluetooth technology on your smartphone.
• Update the Garmin Connect app to the latest version.
• Remove your device from the Garmin Connect app and the 

Bluetooth settings on your smartphone to retry the pairing 

process.

• If you bought a new smartphone, remove your device from 

the Garmin Connect app on the smartphone you intend to 

stop using.

• Bring your smartphone within 10 m (33 ft.) of the device.
• On your smartphone, open the Garmin Connect app, select 

 or  , and select 

Garmin Devices

 > 

Add Device

 to enter 

pairing mode.

• From the watch face, hold 

MENU

, and select 

Phone

 > 

Pair 

Phone

.

Can I use my Bluetooth sensor with my 

watch?

The device is compatible with some Bluetooth sensors. The first 

time you connect a sensor to your Garmin device, you must pair 

the device and sensor. After they are paired, the device 

connects to the sensor automatically when you start an activity 

and the sensor is active and within range.

1

Hold 

MENU

.

Device Maintenance

41

2.

  A szíj másik végét fűzzük át a másik nyíláson az ábrán látható módon.

3.

  A szíjon lévő tépőzáras megoldással igazítsuk csuklónkra a szíjat.

3. 

Helyezzük vissza az elemtartó rekesz fedelet, majd teljesen húzzuk azt 

meg.

Hibaelhárítás

A menürendszer nem a kívánt nyelven jelenik meg

Előfordulhat, hogy véletlenül egy nem kívánt nyelvet választottunk ki a készü-

léken, azonban ilyen esetben visszaállíthatjuk a kívánt nyelvre.

1.

  Nyomjuk le hosszan a 

MENU

-t.

2.

  Görgessük le a lista aljáig, az utolsó elemig, majd nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

  

gombot.

3.

  Nyomjuk meg a 

Introduction

 WARNING

See the 

Important Safety and Product Information

 guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Getting Started

When using your watch the first time, you should complete these 

tasks to set it up and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch (

Buttons

, page 1

).

2

Follow the on-screen instructions to complete the initial 

setup.
During the initial setup, you can pair your smartphone with 

your watch to receive notifications, sync your activities, and 

more (

Pairing Your Smartphone

, page 2

).

3

Charge the device (

Charging the Device

, page 2

).

4

Start an activity (

Starting an Activity

, page 2

).

Buttons

 LIGHT

• Press to turn the backlight on and off.
• Press to turn the device on.
• Hold to view the controls menu.

 UP·MENU

• Press to scroll through the widget loop and menus.
• Hold to view the menu.

 DOWN

• Press to scroll through the widget loop and menus.

 

• Press to view the activity list and start or stop an activity.
• Press to choose an option in a menu.

 BACK·LAP

• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a multisport 

activity.

• Hold to view the watch face from any screen.

Using the Watch

• Hold 

LIGHT

 to view the controls menu.

The controls menu provides quick access to frequently used 

functions, such as turning on do not disturb mode, saving a 

location, and turning the watch off.

• From the watch face, press 

UP

 or 

DOWN

 to scroll through 

the widget loop.

Your watch comes preloaded with widgets that provide at-a-

glance information. More widgets are available when you pair 

your watch with a smartphone.

• From the watch face, press   to start an activity or open an 

app (

Activities and Apps

, page 2

).

• Hold 

MENU

 to customize the watch face, adjust settings, and 

pair wireless sensors.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not 

disturb mode, locking the keys, and turning the device off. You 

can also open the Garmin Pay

 wallet.

NOTE: 

You can add, reorder, and remove the options in the 

controls menu (

Customizing the Controls Menu

, page 36

).

1

From any screen, hold 

LIGHT

.

2

Press 

UP

 or 

DOWN

 to scroll through the options.

Enabling Airplane Mode

You can enable airplane mode to disable all wireless 

communications.

NOTE: 

You can add options to the controls menu (

Customizing 

the Controls Menu

, page 36

).

1

Hold 

LIGHT

.

2

Select  .

Viewing Widgets

Your device comes preloaded with several widgets, and more 

are available when you pair your device with a smartphone.
• Press 

UP

 or 

DOWN

.

The device scrolls through the widget loop and displays 

summary data for each widget.

• Press   to view widget details.

TIP: 

You can press 

DOWN

 to view additional screens for a 

widget, or press   to view additional options and functions 

for a widget.

• From any screen, hold 

BACK

 to return to the watch face.

• If you are recording an activity, press 

BACK

 to return to the 

activity data pages.

Customizing the Watch

• From the watch face, hold 

MENU

 to change the watch face.

• From the widget screens, hold 

MENU

 to customize the 

widget options.

• From the controls menu, hold 

MENU

 to add, remove, and 

reorder the controls.

• From any screen, hold 

MENU

 to change additional settings.

Introduction

1

 gombot.

4.

  Válasszuk ki a kívánt nyelvet.

Az okostelefonom kompatibilis a készülékemmel?

Az Enduro óra Bluetooth vezeték nélküli technológiával ellátott okostelefonokkal 

kompatibilis.

A kompatibilis okostelefon listáját a 

www.garmin.com/ble

 oldalon találjuk.

A telefon nem csatlakozik a készülékhez

Amennyiben az okostelefon nem csatlakozik a készülékhez, megpróbálkoz-

hatunk az alábbi lépésekkel:
•  Kapcsoljuk ki, majd kapcsoljuk újra be a készüléket és az okostelefont.
•  Az okostelefonon kapcsoljuk be a Bluetooth funkciót.
•  Bizonyosodjunk meg róla, hogy az okostelefonunk a Garmin Connect al-

kalmazás legújabb verzióját futtatja.

•  Távolítsuk  el  a  készüléket  a  Garmin  Connect  alkalmazásból  és  az 

okostelefon Bluetooth beállításaiból a párosítás újbóli megkísérelése ér-

dekében.

•  Ha új okostelefont vásároltunk, távolítsuk el a Garmin Connect alkalma-

zásból  azt  a  készüléket,  amellyel  nem  kívánjuk  továbbra  a  készüléket 

használni.

•  A telefont és a készüléket hozzuk 10 méteres távolságon belül.
•  Az okostelefonon indítsuk el a Garmin Connect alkalmazást, válasszuk a 

• Bring your phone within 10 m (33 ft.) of the device.
• On your smartphone, open the Garmin Connect Mobile app, 

select   or  , and select 

Garmin Devices

 > 

Add Device

 to 

enter pairing mode.

• On your device, hold 

LIGHT

, and select   to turn on 

Bluetooth technology and enter pairing mode.

Can I use my Bluetooth sensor with my 

watch?

The device is compatible with some Bluetooth sensors. The first 

time you connect a sensor to your Garmin device, you must pair 

the device and sensor. After they are paired, the device 

connects to the sensor automatically when you start an activity 

and the sensor is active and within range.

1

Hold 

MENU

.

2

Select 

Settings

 > 

Sensors & Accessories

 > 

Add New

.

3

Select an option:
• Select 

Search All

.

• Select your sensor type.
You can customize the optional data fields (

Customizing the 

Data Screens

, page 22

).

Resetting Your Device

1

Hold 

LIGHT

 for at least 25 seconds.

2

Hold 

LIGHT

 for one second to turn on the device.

Restoring All Default Settings

NOTE: 

This deletes all user-entered information and activity 

history.
You can restore all of the device settings to the factory default 

values.

1

Hold 

MENU

.

2

Select 

Settings

 > 

System

 > 

Restore Defaults

 > 

Yes

.

Acquiring Satellite Signals

The device may need a clear view of the sky to acquire satellite 

signals. The time and date are set automatically based on the 

GPS position.

1

Go outdoors to an open area.
The front of the device should be oriented toward the sky.

2

Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.

Improving GPS Satellite Reception

• Frequently sync the device to your Garmin Connect account:

◦ Connect your device to a computer using the USB cable 

and the Garmin Express application.

◦ Sync your device to the Garmin Connect Mobile app using 

your Bluetooth enabled smartphone.

◦ Connect your device to your Garmin Connect account 

using a Wi

Fi wireless network.

While connected to your Garmin Connect account, the device 

downloads several days of satellite data, allowing it to quickly 

locate satellite signals.

• Take your device outside to an open area away from tall 

buildings and trees.

• Remain stationary for a few minutes.

The temperature reading is not accurate

Your body temperature affects the temperature reading for the 

internal temperature sensor. To get the most accurate 

temperature reading, you should remove the watch from your 

wrist and wait 20 to 30 minutes.

You can also use an optional tempe external temperature 

sensor to view accurate ambient temperature readings while 

wearing the watch.

Maximizing the Battery Life

You can do several things to extend the life of the battery.
• Reduce the backlight timeout (

Changing the Backlight 

Settings

, page 26

).

• Reduce the backlight brightness.
• Use UltraTrac GPS mode for your activity (

UltraTrac

page 24

).

• Turn off Bluetooth wireless technology when you are not 

using connected features (

Connected Features

, page 19

).

• When pausing your activity for a longer period of time, use 

the resume later option (

Stopping an Activity

, page 2

).

• Turn off activity tracking (

Turning Off Activity Tracking

page 14

).

• Use a Connect IQ watch face that is not updated every 

second.
For example, use a watch face without a second hand 

(

Customizing the Watch Face

, page 24

).

• Limit the smartphone notifications the device displays 

(

Managing Notifications

, page 19

).

• Stop broadcasting heart rate data to paired Garmin devices 

(

Broadcasting Heart Rate Data to Garmin Devices

, page 7

).

• Turn off wrist-based heart rate monitoring (

Turning Off the 

Wrist Heart Rate Monitor

, page 7

).

NOTE: 

Wrist-based heart rate monitoring is used to calculate 

vigorous intensity minutes and calories burned.

Activity Tracking

For more information about activity tracking accuracy, go to 

garmin.com/ataccuracy

.

My daily step count does not appear

The daily step count is reset every night at midnight.

If dashes appear instead of your step count, allow the device 

to acquire satellite signals and set the time automatically.

My step count does not seem accurate

If your step count does not seem accurate, you can try these 

tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a stroller or 

lawn mower.

• Carry the device in your pocket when actively using your 

hands or arms only.

NOTE: 

The device may interpret some repetitive motions, 

such as washing dishes, folding laundry, or clapping your 

hands, as steps.

The step counts on my device and my Garmin 

Connect account don't match

The step count on your Garmin Connect account updates when 

you synchronize your device.

1

Select an option:
• Synchronize your step count with the Garmin Connect 

application (

Using Garmin Connect on Your Computer

page 20

).

• Synchronize your step count with the Garmin Connect 

Mobile app (

Manually Syncing Data with Garmin Connect 

Mobile

, page 20

).

2

Wait while the device synchronizes your data.
Synchronizing can take several minutes.

Troubleshooting

29

-t vagy 

• Bring your phone within 10 m (33 ft.) of the device.
• On your smartphone, open the Garmin Connect Mobile app, 

select   or  , and select 

Garmin Devices

 > 

Add Device

 to 

enter pairing mode.

• On your device, hold 

LIGHT

, and select   to turn on 

Bluetooth technology and enter pairing mode.

Can I use my Bluetooth sensor with my 

watch?

The device is compatible with some Bluetooth sensors. The first 

time you connect a sensor to your Garmin device, you must pair 

the device and sensor. After they are paired, the device 

connects to the sensor automatically when you start an activity 

and the sensor is active and within range.

1

Hold 

MENU

.

2

Select 

Settings

 > 

Sensors & Accessories

 > 

Add New

.

3

Select an option:
• Select 

Search All

.

• Select your sensor type.
You can customize the optional data fields (

Customizing the 

Data Screens

, page 22

).

Resetting Your Device

1

Hold 

LIGHT

 for at least 25 seconds.

2

Hold 

LIGHT

 for one second to turn on the device.

Restoring All Default Settings

NOTE: 

This deletes all user-entered information and activity 

history.
You can restore all of the device settings to the factory default 

values.

1

Hold 

MENU

.

2

Select 

Settings

 > 

System

 > 

Restore Defaults

 > 

Yes

.

Acquiring Satellite Signals

The device may need a clear view of the sky to acquire satellite 

signals. The time and date are set automatically based on the 

GPS position.

1

Go outdoors to an open area.
The front of the device should be oriented toward the sky.

2

Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.

Improving GPS Satellite Reception

• Frequently sync the device to your Garmin Connect account:

◦ Connect your device to a computer using the USB cable 

and the Garmin Express application.

◦ Sync your device to the Garmin Connect Mobile app using 

your Bluetooth enabled smartphone.

◦ Connect your device to your Garmin Connect account 

using a Wi

Fi wireless network.

While connected to your Garmin Connect account, the device 

downloads several days of satellite data, allowing it to quickly 

locate satellite signals.

• Take your device outside to an open area away from tall 

buildings and trees.

• Remain stationary for a few minutes.

The temperature reading is not accurate

Your body temperature affects the temperature reading for the 

internal temperature sensor. To get the most accurate 

temperature reading, you should remove the watch from your 

wrist and wait 20 to 30 minutes.

You can also use an optional tempe external temperature 

sensor to view accurate ambient temperature readings while 

wearing the watch.

Maximizing the Battery Life

You can do several things to extend the life of the battery.
• Reduce the backlight timeout (

Changing the Backlight 

Settings

, page 26

).

• Reduce the backlight brightness.
• Use UltraTrac GPS mode for your activity (

UltraTrac

page 24

).

• Turn off Bluetooth wireless technology when you are not 

using connected features (

Connected Features

, page 19

).

• When pausing your activity for a longer period of time, use 

the resume later option (

Stopping an Activity

, page 2

).

• Turn off activity tracking (

Turning Off Activity Tracking

page 14

).

• Use a Connect IQ watch face that is not updated every 

second.
For example, use a watch face without a second hand 

(

Customizing the Watch Face

, page 24

).

• Limit the smartphone notifications the device displays 

(

Managing Notifications

, page 19

).

• Stop broadcasting heart rate data to paired Garmin devices 

(

Broadcasting Heart Rate Data to Garmin Devices

, page 7

).

• Turn off wrist-based heart rate monitoring (

Turning Off the 

Wrist Heart Rate Monitor

, page 7

).

NOTE: 

Wrist-based heart rate monitoring is used to calculate 

vigorous intensity minutes and calories burned.

Activity Tracking

For more information about activity tracking accuracy, go to 

garmin.com/ataccuracy

.

My daily step count does not appear

The daily step count is reset every night at midnight.

If dashes appear instead of your step count, allow the device 

to acquire satellite signals and set the time automatically.

My step count does not seem accurate

If your step count does not seem accurate, you can try these 

tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a stroller or 

lawn mower.

• Carry the device in your pocket when actively using your 

hands or arms only.

NOTE: 

The device may interpret some repetitive motions, 

such as washing dishes, folding laundry, or clapping your 

hands, as steps.

The step counts on my device and my Garmin 

Connect account don't match

The step count on your Garmin Connect account updates when 

you synchronize your device.

1

Select an option:
• Synchronize your step count with the Garmin Connect 

application (

Using Garmin Connect on Your Computer

page 20

).

• Synchronize your step count with the Garmin Connect 

Mobile app (

Manually Syncing Data with Garmin Connect 

Mobile

, page 20

).

2

Wait while the device synchronizes your data.
Synchronizing can take several minutes.

Troubleshooting

29

-t, majd válasszuk a 

Garmin készülékek

 > 

Készülék hoz-

záadása-

t a párosítás módba lépéshez.

•  Az készülék óra számlapján nyomjuk le hosszan a 

MENU

 gombot, majd 

válasszuk 

Telefon

 > 

Telefon párosítása

 pontot.

Az órámmal használhatom a Bluetooth technológiával 

működő érzékelőmet?

A készülék kompatibilis egyes Bluetooth technológiával működő érzékelők-

kel. Amikor először csatlakoztatjuk az érzékelőt a Garmin készülékkel, páro-

sítanunk kell őket. Párosítás után a készülék automatikusan csaltakozik az 

érzékelőhöz, amikor megkezdünk egy tevékenységet és az érzékelő aktív és 

hatáskörön belül található.

Summary of Contents for ENDURO

Page 1: ...ols g kalibr l sa 3 Er edz s tev kenys g r gz t se 4 ANT belt ri tr ner haszn lata 4 Szabadt ri tev kenys gek 4 Ultra fut s tev kenys g 4 Fut p ly s fut s 4 Tippek fut p ly s fut shoz 4 Fut s az temm...

Page 2: ...4 Javaslatok irre lis pulzussz m adatok megjelen se eset n 14 Pulzussz m widget megtekint se 14 Pulzussz m adatok sug rz sa a Garmin k sz l kek fel 14 Pulzussz m adatok sug rz sa tev kenys g k zben 14...

Page 3: ...z ci nk ment se 28 Mentett hely szerkeszt se 28 tpont kivet t se 28 Navig ci c l fel 28 P ly k 29 P lya l trehoz sa s k vet se a k sz l ken 29 P lya l trehoz sa a Garmin Connect fi kban 29 P lya let l...

Page 4: ...lisan 40 L p ssz ml l sebess g s t vols g megad sa 40 tempeTM 40 t rz kel k 40 K sz l k inform ci k 40 Enduro m szaki adatai 40 Tudnival k az akkumul torr l 40 Adatkezel s 40 F jlok t rl se 41 K sz l...

Page 5: ...ce off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36 1 From any screen hold LIGHT 2 Press UP or DOW...

Page 6: ...ing mode on your watch During the initial setup select Yes when you are prompted to pair with your smartphone If you previously skipped the pairing process hold MENU and select Pair Phone 3 Select an...

Page 7: ...ch as turning on do disturb mode locking the keys and turning the device off Y can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the...

Page 8: ...it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During the initial setup you can pair your...

Page 9: ...view the activity list and start or stop an activity Press to choose an option in a menu BACK LAP Press to return to the previous screen Press to record a lap rest or transition during a multisport a...

Page 10: ...turb mode locking the keys and turning the device off You can also open the Garmin Pay wallet NOTE You can add reorder and remove the options in the controls menu Customizing the Controls Menu page 36...

Page 11: ...erval Training with the Drill Log The drill log feature is available only for pool swimming You can use the drill log feature to manually record kick sets one arm swimming or any type of swimming that...

Page 12: ...NOTE The distance automatically resets when you hit the ball again putt on the green or move to the next hole 3 Press DOWN to view all recorded shot distances Viewing Layup and Dogleg Distances You ca...

Page 13: ...watch face pair wireless sensors Viewing the Controls Menu The controls menu contains options such as disturb mode locking the keys and turning th can also open the Garmin Pay wallet NOTE You can add...

Page 14: ...apps for more information Phone notifications Displays phone notifications and messages on your Enduro device LiveTrack Allows friends and family to follow your races and training activities in real t...

Page 15: ...Garmin Connect on Your Computer If you have not paired your f nix device with your smartphone you can upload all of your activity data to your Garmin Connect account using your computer 1 Connect the...

Page 16: ...g s k vet s Balesetfelismer s s assziszten cia V szhelyzeti n vjegy hozz ad sa pontot 3 K vess k a k perny n megjelen utas t sokat N vjegyek hozz ad sa A Garmin Connect alkalmaz shoz ak r 50 n vjegyet...

Page 17: ...t h romszor t vesen tj k be a p nzt rca z rolja mag t s a jelsz t a Garmin Connect alkalmaz s ban jra be kell ll tanunk A legut bb haszn lt k rty nk jelenik meg 4 Ha t bb k rty t rendelt nk hozz a Ga...

Page 18: ...hould complete these tasks to set it up and get to know the basic features 1 Press LIGHT to turn on the watch Buttons page 1 2 Follow the on screen instructions to complete the initial setup During th...

Page 19: ...bb fut kn l jellegzetesebb a kisebb talaj rint si id s f gg leges kileng s f gg leges ar ny valamint a nagyobb l p s tem azonban pl a magasabb fut kn l jellegzetesebb a kicsivel kisebb l p s tem s a k...

Page 20: ...ts Automatically The Auto Detection feature is turned on by default The device can automatically detect your maximum heart rate and lactate threshold during an activity When paired with a compatible p...

Page 21: ...megtekint se A pontos becsl s rdek ben adjuk meg a felhaszn l i profilt k pez adato kat Felhaszn l i profil be ll t sa 21 oldal majd adjuk meg maxim lis pul zussz munkat Pulzustartom nyok be ll t sa 2...

Page 22: ...mellett k vetkezik be tlagos felk sz lts g fut k eset n ez a pont gyakran a maxim lis pulzussz m 90 a alatti pulzussz mn l is bek vetkezik Ismerve lakt tk sz b nket k nnyeb ben meghat rozhatjuk meddig...

Page 23: ...erformance Acclimation Environmental factors such as high temperature and altitude impact your training and performance For example high altitude training can have a positive impact on your fitness bu...

Page 24: ...sz m megtekint s re A regener l d si pulzussz m az ak t v edz s alatti pulzussz m s az edz s v ge ut n k t perccel m rt pul zussz m k l nbs ge P ld ul egy ltal nos fut edz st k vet en le ll tjuk a sz...

Page 25: ...nitial setup you can pair your smartphone with your watch to receive notifications sync your activities and more Pairing Your Smartphone page 2 3 Charge the device Charging the Device page 2 4 Start a...

Page 26: ...elkezd nk s t lni vagy futni a k sz l k mutatja a kit z tt c l teljes t s nek folyamat t 2 Select User Profile Heart Rate 3 Select Max HR and enter your maximum heart rate You can use the Auto Detecti...

Page 27: ...a connect garmin com oldalra 2 V lasszuk a Tr ning Edz sek pontot 3 Hozzuk l tre majd ments k el az j edz st 4 V lasszuk a Go for a short walk at least a couple of minutes to reset the move alert Sle...

Page 28: ...page 2 3 Charge the device Charging the Device page 2 4 Start an activity Starting an Activity page 2 Buttons LIGHT Press to turn the backlight on and off Press to turn the device on Hold to view the...

Page 29: ...structions If you have already paired another device with the Garmin Connect Mobile app from the or menu select Garmin Devices Add Device and follow the on screen instructions After you pair successfu...

Page 30: ...fi kunk kapcsol dnak egym shoz a tev kenys g adatai automatikusan elk ld sre ker lnek a Strava fi k fel gy meg tudjuk tekinteni a szegmens poz ci t 1 Az ra sz mlapon nyomjuk meg a Introduction WARNIN...

Page 31: ...u can pause your training status You can continue to record fitness activities but your training status training load focus recovery feedback and workout recommendations are temporarily disabled Selec...

Page 32: ...Watch Hold LIGHT to view the controls menu The controls menu provides quick access to frequently used functions such as turning on do not disturb mode saving a location and turning the watch off From...

Page 33: ...t so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5 Align the tabs on the back of the device with the bike mount notches 6 Press down...

Page 34: ...idget or press to view additional options for a widget From any screen hold BACK to return to th If you are recording an activity press BACK activity data pages Customizing the Watch From the watch fa...

Page 35: ...t s 33 oldal Automatikus sorozat be ll thatjuk a k sz l ket hogy er edz s k zben automatikusan ind tsa s ll tsa le a gyakorlati sorozatokat ClimbPro navig ci k zben mutatja az emelked si tervet s a me...

Page 36: ...sszuk ki a tev kenys g be ll t sait 5 V lasszuk az Adatk perny k j hozz ad sa T rk p pontot Riaszt sok Atev kenys gekhez riaszt sokat rendelhet nk melyek seg ts get ny jtanak a kit z tt c l el r s ben...

Page 37: ...pontot 3 V lasszunk egy tev kenys get A funkci nem mindegyik tev kenys gn l el rhet 4 V lasszuk ki a tev kenys g be ll t sait 5 V lasszuk az Automatikus m sz s llapot pontot 6 V lasszunk a Mindig s a...

Page 38: ...int az el z jszaka alv si llapot jellemz it Body Battery megmutatja aktu lis Body battery szint nket valamint Body Battery szint grafikont jelen t meg az elm lt n h ny r r l Edz si llapot aktu lis edz...

Page 39: ...era beszerz s vel kapcsolatosan for duljunk a Garmin gyf lszolg lathoz A VIRB akci kamera vez rl se A funkci haszn lat hoz el sz r a VIRB kamer n kell enged lyezn nk a t v vez rl si funkci t l sd a VI...

Page 40: ...mizing the Controls Menu page 23 1 From any screen hold LIGHT From any screen hold DOWN to return to the w If you are recording an activity select BACK to r activity data pages Charging the Device WAR...

Page 41: ...ld MENU and select Sensors Accessories Barometer Calibrate Allows you to manually calibrate the barometer sensor Plot Sets the time scale for the chart in the barometer widget Storm Alert Sets the rat...

Page 42: ...unkci bekapcsol s hoz 4 V lasszuk a Szerkeszt pontot majd v lasszunk az al bbiak k z l ra sz mlap alacsony ramfelv tel ra sz mlap amely percen k nt egyszer friss l Telefon p ros tott okostele fonnal v...

Page 43: ...tronikus c mk vel rendelkezik Az e c mke olyan szab lyoz si inform ci kat tartalmazhat mint az FCC ltal biztos tott azonos t sz m ok vagy region lis megfelel s gi jelz sek valamint alkalmazhat term k...

Page 44: ...yez t Amennyiben a m rt t vols g kisebb a t nylegesn l a kalibr ci s t nyez t n velj k Amennyiben a m rt t vols g nagyobb a t nylegesn l cs kkents k a kalibr ci s t nyez t L p ssz ml l sebess g s t vo...

Page 45: ...the device connects to the sensor automatically when you start an activity and the sensor is active and within range 1 Hold MENU Device Maintenance 41 2 A sz j m sik v g t f zz k t a m sik ny l son az...

Page 46: ...tunk hogy a k sz l k a lehet leghosszabb ide ig m k dj n egyetlen t lt ssel V ltsuk t az energia zemm dot Energia zemm d v lt s 3 oldal Kapcsoljuk be az energiatakar kos zemm dot a vez rl men ben Ve z...

Page 47: ...n a teljes tm ny lead si f zis tlagos cs cssz ge A teljes t m ny cs cs f zis az a sz gtartom ny ahol a hajt er intenz ven cs cs szin ten ker l kifejt sre tlagos csap s hossz sz s Az aktu lis tev kenys...

Page 48: ...kozat rz kel szerint Fokozat combo A sebess gfokozat rz kel szerinti aktu lis fokozat egy t tes Fokozat t lt s A sebess g fokozat rz kel t lt tts gi szintje F gg leges oszcill ci F gg leges kileng s F...

Page 49: ...t vols g Evez s Az aktu lis k r sor n az egy h z s alatt meg tett t vols g tlag rt ke K r csap s sebess g sz s Az aktu lis k r sor n az egy percre jut csa p sok sz m nak tlag rt ke K r csap s sebess...

Page 50: ...lyform tum szerint Pulzussz m Sz vritmusunk sz vdobban s perc szerint Csukl alap pul zusm r t l rkezhet az adat vagy csatlakoztatott mellkasi pulzusm r t l Pulzussz m sk la sz nes sk la amely az aktu...

Page 51: ...zett k r tlagos temp ja Utols k r teljes tm ny Az utols befejezett k r tlagos teljes tm nye Utols k r maxim lis teljes tm ny az utols befejezett k r legnagyobb le adott teljes tm nye Utols t v id Az u...

Page 52: ...2080 700 20C 2086 700 23C 2096 700 25C 2105 700C cs 2130 700 28C 2136 700 30C 2146 700 32C 2155 700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Piktogramok jelent se Az...

Page 53: ...6 h m rs klet 19 40 42 h z sok 15 I id 39 riaszt sok 32 be ll t sok 38 z na s form tum 38 id z n k 39 id z t 4 6 9 30 visszasz ml l s 27 28 intenzit s percek 23 inReach t vvez rl 35 ir nyt 9 30 36 37...

Page 54: ...ys gek 2 4 9 31 34 ment se 3 ind t sa 2 egyedi 3 6 23 24 29 kedvencek 3 tev kenys g figyel s 22 23 tiszt t s 41 t lt s 1 2 t rl s sszes saj t adat 41 napl 31 szem lyes rekordok 27 TracBack 3 30 triatl...

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