FLOWFITNESS PERFORM W7i, User Manual

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38 - Flow Fitness PERFORM W7- Gebrauchsanweisung
Inhaltsverzeichnis
M
1.
Wichtige Hinweise 39
Inhalt des Pakets .........................................................................................................................................................39
2.
Einführung 40
Wichtige Teile ..............................................................................................................................................................40
Spezifikation ...............................................................................................................................................................40
3.
Fitness 41
Was ist Fitness? ..........................................................................................................................................................41
Herzfrequenz-Training .................................................................................................................................................41
Trainingsziel festlegen .................................................................................................................................................41
Aufwärmen & Abkühlen ...............................................................................................................................................42
Einführung Trainingsplan .............................................................................................................................................43
Trainingsplan zur Verbesserung der Ausdauer ..............................................................................................................44
Trainingsplan zum Abnehmen ......................................................................................................................................44
4.
Zusammenbau 45
Den Wassertank füllen .................................................................................................................................................45
Anpassen des Wasserfüllstands ...................................................................................................................................45
Wartung ......................................................................................................................................................................46
5.
Bedienung 47
Bedienung des Computers ...........................................................................................................................................47
Allgemeine Verwendung ..............................................................................................................................................48
Manual ........................................................................................................................................................................48
Intervall .......................................................................................................................................................................48
Target ..........................................................................................................................................................................49
Verfügbare Apps ..........................................................................................................................................................50
6.
Produkthinweise 51
Explosionszeichnung ...................................................................................................................................................51
Teileliste ......................................................................................................................................................................52
Problembehandlung ....................................................................................................................................................53
7.
Gewährleistung 54
Gewährleistung ...........................................................................................................................................................54