RECIPES
CHICKEN STOCK
SERVES 6
Ingredients
2 lb chicken parts, primarily backs,
but also including gizzards, necks, hearts
and wings
1 medium onion, peeled and halved
1 celery stalk, cut in several pieces
1 large carrot, scraped and cut in several
pieces
2 sprigs parsley
6 peppercorns or 1/4 teaspoon ground
black pepper
1 teaspoon thyme
2 bay leaves
Salt to taste
6 cups water
Directions:
-
Combine all ingredients in the pressure cooker's inner pot.
-
Close and lock lid securely, set the Valve to Airtight.
-
Program Pressure Cook Time for 45 minutes.
-
When the pressure cooker has finished the cooking cycle, release all pressure by carefully
setting the valve to Exhaust on the top of the lid.
-
Once all pressure has released, the lid can be turned and unlocked.
-
Strain by pouring it through a strainer which has been lined with a couple of layers of damp
cheesecloth, damp kitchen towel or damp paper towels. Press with the back of a wooden
spoon to extract as much liquid as possible. Cool, then refrigerate overnight and remove any
congealed fat that has collected on the surface.
OLD FASHIONED MEAT LOAF
SERVES 4
Ingredients
1 1/2 lb mixture of chopped or ground lean
beef, pork and veal
1 teaspoon salt
Freshly ground pepper
2 slices bread, soaked in water and
squeezed dry
2 tablespoons parsley
1 medium onion, minced
1 garlic clove
1 egg
2 tablespoons chicken stock
2 teaspoons Worchestershire sauce
2 tablespoons olive oil
1 cup tomato sauce
1 cup water
Directions
-
In a bowl, combine the chopped meat, salt, pepper, bread, parsley, onion, garlic, egg, chicken
stock and Worcestershire sauce.
-
Shape into two small loaves. Wrap each in wax paper and chill several hours to firm.
-
Follow the "BROWNING" instructions in this manual: heat oil and brown the loaves well on all
sides. Cancel "BROWNING."
-
Transfer to the cooker basket.
-
Pour off the oil and combine the tomato sauce and water, and season with salt and pepper.
-
Spread the ketchup over the meat loaves and lower the basket into the pot.
-
Close and lock lid securely, set the Valve to Airtight.
-
Set Pressure Cook Time to 25 minutes.
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