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Table of Contents
Safety Instructions
.......................................................................................................................38
Guarantee Policy
.........................................................................................................................39
Product Contents & Device Overview
..................................................................................40
Assembly
.......................................................................................................................................41
Care & Storage
............................................................................................................................44
Start-up
..........................................................................................................................................45
Training Guidelines
.....................................................................................................................46
Warm-up & Warm-down Stretching Exercises
...................................................................48
LEG MAGIC™ System
..............................................................................................................50
LEG MAGIC™ Training
............................................................................................................51
LEG MAGIC™ Safety Notes
....................................................................................................53
LEG MAGIC™ Workout Progress
........................................................................................61
LEG MAGIC™ Workout Table
..............................................................................................62
Aerobic Training
.........................................................................................................................63
Progressive Cardiovascular Workout
....................................................................................65
Cardiovascular Table
..................................................................................................................66
Progress Table
.............................................................................................................................67
Specifications, Disposal, Customer Service
..........................................................................68
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