Body Flex Sports Rider BR 1830 Owner'S Manual Download | Manualshive

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BR 1830

OWNER’S MANUAL

Elliptical

Elliptical

* This item is for consumer use only and it is not meant for commercial use.

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Summary of Contents for Rider BR 1830

Page 1: ...BR 1830 OWNER S MANUAL Elliptical Elliptical This item is for consumer use only and it is not meant for commercial use ...

Page 2: ...d this manual carefully before commencing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are e...

Page 3: ...Hinge Bolt 1 Piece Washer 143 Arc Washer φ10x2 0xφ25xR28 4 Pieces 151 Spring Washer D12 2 Pieces 156 Washer φ10 2xφ25x2 mm 2 Pieces Pre assembled 164 Special Washer φ25xφ13x17x3 0 2 Pieces Nut 145 Nylon Nut M10 8 Pieces Pre assembled 4 pieces 147 Nut M10 4 Pieces 148 Left Nylon Nut B0 5x20 S19 1 Piece 149 Right Nylon Nut B0 5x20 S19 1 Piece Others 112 Handlebar Axle φ16x410 mm 1 Piece 154 Lock Pin...

Page 4: ...Right Nylon Nut B0 5x20 S19 113 Round End Cap φ50 mm 150 Electronic Monitor 114 Foam Grip φ23x5x275 mm 151 Spring Washer D12 115 Round Inner Plug φ25x2 152 Nut M6 116 Handlebar Sleeve φ28 5xφ25 4x84 mm 153 Fly Wheel φ30 5x77 mm 117 Knob Bolt M8x36 mm 154 Lock Pin for Pedal Hinge Bolt φ3x16 mm Front Rollers 119 Bushing φ24x12xφ16 1 mm 156 Washer φ10 2xφ25x2 mm 120 Bushing φ14x10xφ10 1 mm 157 Screw ...

Page 5: ...ng the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware BR1830 Page 4 ...

Page 6: ...lts 146 through the Rear Stabilizer 103 followed by the rear of the Main Frame 101 Secure them together using two Arc Washers 143 and two Nuts 147 Now attach the Front Stabilizer 102 to the front of the Main Frame 101 Insert two Carriage Bolts 146 through the Front Stabilizer 102 followed by the front of the Main Frame 101 Secure them together using two Arc Washers 143 and two Nuts 147 Note Pls no...

Page 7: ... Insert the Handlebar Axle 112 through the main frame Make sure the Handlebar Axle 112 is centered If you encounter too much friction try using WD40 or Vaseline as a lubricant Attach Left Coupler Bar 104L and Right Coupler Bar 104R to the main frame via the Handlebar Axle 112 Again use WD40 or Vaseline to reduce friction if needed Once the Left Coupler Bar 104L and Right Coupler Bar 104R are corre...

Page 8: ... Nylon Nut 145 Attach three Caps 142 on three Hex Bolts 105 as illustrated in the drawing below Align and attach the Pedal Connection Joint 166 on the Right Pedal Tube 106R to the right Crankshaft 127 Insert the Right Pedal Hinge Bolt 162 through Pedal Connection Joint 166 and Crankshaft 127 Secure the Right Pedal Hinge Bolt 162 tightly into the Crankshaft 127 by turning CLOCKWISE After that inser...

Page 9: ...0 2 Pieces 148 Left Nylon Nut B0 5x20 S19 1 Piece 149 Right Nylon Nut B0 5x20 S19 1 Piece Others IMPORTANT Secure both pedal hinge bolts every 30 days Through regular use the pedal hinge bolts may still come loose even when the initial assembly was secure DO NOT operate the Body Rider when these parts are loose WARNING Failure to keep these parts securely fastened will severely damage your Body Ri...

Page 10: ...Piece S17 Bolt 144 Hex Bolt M10x45 mm 4 Pieces Nut 145 Nylon Nut M10 4 Pieces Attach the Right Pedal 111 to the Right Pedal Tube 106R and secure them together using two Hex Bolts 144 and two Nylon Nuts 145 Repeat this process on the other side Assembly Instructions BR1830 Page 9 ...

Page 11: ... Left Right Handlebars 107L 107R stationary attach them to the two tubes on the Main Frame 101 between the Left Right Coupler Bars 104L 104R Set the Left Right Handlebars 107L 107R at the same height and secure them with two Knob Bolts 117 B Electronic Monitor Assembly Remove the Screws 157 that are pre assembled on the Main Frame 101 and set them aside as they will be used in a later process Atta...

Page 12: ...y re strapping it To do so first turn the Tension Adjustment Knob 136 all the way to the loosest setting Then re strap the belt at the buckle on the main frame just beneath the flat beam at the top center The more length you allow for the Friction Belt 135 to wrap around the wheel the less friction it will cause Re adjust the Tension Adjustment Knob 136 after you finished re strapping Assembly Ins...

Page 13: ...olts are tightened Check for loose parts and components Check to see if there are any tears or bends in the welding or metal Be sure that all adjustment locking devices and safety devices are properly engaged prior to use BR1830 Page 12 ...

Page 14: ... approximately 4 minutes 2 RESET The unit can be reset by changing battery or pressing the MODE key for 3 seconds 3 FUNCTION Top portion of LCD Display o Speed Display the current speed Lower portion of the LCD Display Press Mode to alternate through the following functions o Time Display the total amount of time using the machine o Distance Display the distance travelled o Calories Display the am...

Page 15: ...alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pul...

Page 16: ...shoulder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure ...

Page 17: ...Proof of purchase version 11 12 2010 BR 1830 Model Number BR 1830 ...

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Page 20: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com ...

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