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CONTENTS
1.0 WELCOME .......................................................................................5
2.0 IMPORTANT SAFETY INSTRUCTIONS ...........................................5
WEAR & CARE ..................................................................................5
2.2 CARE & CLEANING ..........................................................................5
3.0 PRODUCT SPECIFICATIONS .........................................................6
4.0 PRODUCT KEY FEATURES .............................................................6
ANTI-BACTERIAL STRAP ...............................................................6
4.2 REAL-TIME HEART RATE MONITORING ....................................6
4.3 BLOOD OXYGEN MONITORING .................................................7
4.4 STRESS MONITORING ....................................................................7
4.5 SLEEP MONITORING .......................................................................7
4.6 MINDFULNESS & BREATH TRAINING ........................................7
4.7 MENSTRUAL CYCLE TRACKING ..................................................7
4.8 REMINDER TO DRINK ......................................................................7
4.9 FITNESS SCORE (APP ONLY) .......................................................8
4.10 ACTIVITY TRACKING.......................................................................8
4.11 WALKING, STEPS PEDOMETER & DISTANCE TRACKING ....8
4.12 EXERCISE TRACKING, 25 SPORTS MODES & WORKOUT
4.13 ROUTE TRACKING (APP ONLY) ...................................................8
4.14 SWIM-PROOF & SWIM TRACKING ............................................8
4.15 HEART RATE ZONES (APP ONLY) ................................................8
4.16 REMINDER TO WALK AROUND ...................................................9
5.0 WATCH OVERVIEW .......................................................................9
6.0 PACKAGE CONTENTS ....................................................................9
7.0 GETTING STARTED .........................................................................9
WEARING THE RYZE FLEX SMART WATCH CORRECTLY ....9
POWER ON & CHARGING ............................................................9
BASIC OPERATION, POWER ON & POWER OFF .................10
8.0 USING THE WATCH WITH RYZE CONNECT APP ........................10
DOWNLOAD AND INSTALL THE APP .......................................10
8.2 PAIRING THE WATCH WITH THE APP ...................................... 11
8.3 UNPAIRING THE WATCH FROM YOUR SMARTPHONE ...... 12
9.0 UPDATING THE FIRMWARE ON THE WATCH ............................. 12