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To do this, follow the below steps:

•  Verify that the smartphone’s Bluetooth is turned ON.
•  Go to the

 ‘Device’

 menu in the App and verify that your 

watch is connected. If not, tap on

 ‘All devices’

 and connect 

your Watch or complete the pairing process.

•  In the 

‘Home’

 menu, tap the middle of your smartphone 

screen and swipe (scroll) down the screen until you see 
the message 

‘Pull Down To Synchronise Data’

 appear 

along the top end of the screen. Then, lift your finger to 
synchronise data saved on the watch to the App.

•  In the 

‘Home’

 menu, tap on each Card to reveal and review 

its historical data in daily, weekly, monthly and yearly 
formats as well as additional commentary and information 
associated with the respective card.

10.2  EXERCISE MENU AND ROUTE TRACKING

The 

‘Exercise’

 menu in the App is the main dashboard where 

you can:

•  Initiate an exercise session for route tracking. 
•  Configure the settings on your smartphone for proper sport 

recording. 

•  Set up your exercise training goal, heart rate alert and 

distance. 

•  Edit the sport list that appears on the 

‘Exercise’

 menu. 

10.2.1 

 ENABLING ROUTE TRACKING FOR AN EXERCISE 

SESSION

 

 

 The App currently supports route tracking for exercises 
including: 

 

 Outdoor Running | Outdoor Walking | Outdoor  

Cycling | Hiking | Indoor Running | Indoor Walking.

 

 For proper sport tracking, the Ryze Connect App must 
be granted access to your  Android smartphone’s GPS 
location and be given permission for auto-launch via 
the setting for 

‘Set Sport Permission.’

 

 To enable route tracking by the App, follow the below 
steps:

•   In  the 

‘Exercise’

 menu, tap the setting icon '

' on the 

upper right.

•  Tap on

 'Set Sports Permission'

 (Android phones only). 

•   Tap  on 

‘Quick Settings’

 or follow the prompts, scroll 

down the screen and slide the button next to ‘

Ryze 

Connect,’ 

to the ON position.

•   Turn ON your smartphone’s GPS and grant the 

location / GPS permissions to the Ryze Connect App 
to achieve full functionality.

 

NOTE:

  Keep your watch Bluetooth connected to the App 

and close to your smartphone during the exercise 
session for route tracking.

Summary of Contents for Ryze Flex

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Page 3: ...ACKING 8 4 11 WALKING STEPS PEDOMETER DISTANCE TRACKING 8 4 12 EXERCISE TRACKING 25 SPORTS MODES WORKOUT GOALS 8 4 13 ROUTE TRACKING APP ONLY 8 4 14 SWIM PROOF SWIM TRACKING 8 4 15 HEART RATE ZONES APP ONLY 8 4 16 REMINDER TO WALK AROUND 9 5 0 WATCH OVERVIEW 9 6 0 PACKAGE CONTENTS 9 7 0 GETTING STARTED 9 7 1 WEARING THE RYZE FLEX SMART WATCH CORRECTLY 9 7 2 POWER ON CHARGING 9 7 3 BASIC OPERATION ...

Page 4: ...URE ON YOUR WATCH 15 10 3 4 SETTING UP AN ALARM ON THE WATCH VIA THE APP 16 10 3 5 SETTING UP CONTINUOUS HEART RATE MONITORING ON YOUR WATCH 16 10 3 6 SETTING UP AUTOMATIC STRESS MONITORING 16 10 3 7 SETTING UP A DRINKING REMINDER ON YOUR WATCH 16 10 3 8 SETTING UP A WALK AROUND REMINDER ON YOUR WATCH 17 10 3 9 SETTING UP A MENSTRUAL CYCLE TRACKER 17 10 3 10 ENABLING INCOMING CALL ALERT ON YOUR WA...

Page 5: ...RAVA 21 10 4 11 CHANGING ACCOUNT EMAILS 21 10 4 12 CHANGING ACCOUNT PASSWORD 21 10 4 13 LOG OUT 21 10 4 14 CANCEL ACCOUNT 22 11 0 KEY FEATURES ON THE RYZE FLEX SMART WATCH 22 11 1 THE TOP LEVEL WATCH MENUS 22 11 2 CHANGING THE WATCH FACE 23 11 3 HEALTH DATA SHORTCUT STEPS CALORIES DISTANCE 23 11 4 HEART RATE MEASUREMENT 24 11 5 STRESS MEASUREMENT 24 11 6 MUSIC CONTROL 25 11 7 WEATHER VIEW 25 11 8 ...

Page 6: ... 17 STOPWATCH 30 11 18 ALARM 31 11 19 TIMER 31 11 20 FIND PHONE 31 11 21 RESTART SHUT DOWN RESET 32 11 22 SCREEN ON TIME SCREEN BRIGHTNESS CONTROL 32 12 0 WARRANTY TERMS CONDITIONS 33 12 1 INDEMNITY 33 12 2 WARRANTY AND WARRANTY DISCLAIMER 34 12 3 LIMITATIONS OF RYZE LIABILITY 34 13 0 NOTES 36 ...

Page 7: ...uine Ryze Flex Smart Watch charging cable Do not use the watch while charging it The watch and charger may become slightly warm while charging To prevent watch failure fire or explosion never place the watch or its accessories near extreme temperatures To prevent any watch or accessory damage please protect it and its accessories against impact or shock Do not disassemble modify or repair the watc...

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Page 9: ...ur coded into the Stress Zone and include High Stress Medium Stress Normal Stress and Relaxed State which are viewable in the App 4 5 SLEEP MONITORING To use this feature wear your Ryze Flex Smart Watch while you sleep The watch will automatically monitor your sleep and track your sleep duration and quality You can view the sleep analysis in the App It includes a Sleep Score that points to your me...

Page 10: ...erate to high intensity Exercises that you have completed Our Intelligent Exercise Recognition watch function and its inbuilt AI automatically detects if a user is walking or running You can also choose from 25 sport modes in the App to tailor your workout session and get real time data for your exercise session Set yourself an optional Training Goal for a sport session to keep focused on your fit...

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Page 13: ...tion is complete tap on the touch key to activate the watch screen and bring the watch close to your smartphone In the App go to the Device menu Tap on the sign in the Device menu page The App will automatically search for nearby watches and show a list of Watches available for pairing Select the Ryze Flex Smart Watch Confirm the pairing request to complete the pairing Follow the prompt in the ins...

Page 14: ...hone you can periodically synchronise your watch data to your smartphone and view the historical activity data on your App NOTE We are constantly trying to Flex the App s usability For the latest updates on the manual and App please visit the Ryze website at www ryzeabove com au or www ryzeabove co nz 10 1 HOME MENU AND ACTIVITY DASHBOARD The main dashboard where you can set up and edit informatio...

Page 15: ...ne for proper sport recording Set up your exercise training goal heart rate alert and distance Edit the sport list that appears on the Exercise menu 10 2 1 ENABLING ROUTE TRACKING FOR AN EXERCISE SESSION The App currently supports route tracking for exercises including Outdoor Running Outdoor Walking Outdoor Cycling Hiking Indoor Running Indoor Walking For proper sport tracking the Ryze Connect Ap...

Page 16: ...e App check that you have the same sport mode available on your watch If not refer to section 10 3 18 on how to change the sport modes available on the watch To pause an exercise session via the App tap on the pause button To stop a paused exercise session via the App tap and hold on the stop button for 2 seconds To resume a paused exercise session via the App tap on the resume button NOTE Exercis...

Page 17: ...low these steps In the Device menu tap on Watch Face Market Then swipe up the screen to select Photo Follow the prompt instructions tap Add and Install and wait until completion to load the chosen image onto your watch 10 3 3 SETTING MESSAGE NOTIFICATION FEATURE ON YOUR WATCH With the feature enabled the Ryze Flex Smart Watch will receive notifications of messages on your smartphone when the watch...

Page 18: ... ON or OFF Two options are available for measurement frequency of heart rate namely Real time monitoring and Automatic measurement When Real time Monitoring is selected both the measurement frequency and power consumption of the watch will increase and thus shorten the life of your battery 10 3 6 SETTING UP AUTOMATIC STRESS MONITORING Using your Ryze Flex Smart Watch in the Device menu tap on Heal...

Page 19: ...e the button next to Call Reminder to toggle the reminder ON or OFF Follow prompt instructions to complete the setting Incoming call alert is disabled when the Do Not Disturb mode is enabled NOTE This setting only allows for incoming call alert and call reject it does not allow you to make and receive calls via the watch 10 3 11 ENABLING DO NOT DISTURB MODE ON YOUR WATCH The Do Not Disturb functio...

Page 20: ...ected watch To enable this feature follow the steps below In the Device menu tap on More settings Slide the button next to Music Control to the ON position Tap to save the watch settings Return to Home menu and synchronise the watch again 10 3 15 ENABLING WRIST ACTIVATED WATCH SCREEN In the Device menu tap on More settings Slide the button next to Lift your wrist to activate screen to toggle the f...

Page 21: ...o complete the personal user information Select Finish To pair a device to your phone for a family member follow the below steps In the Device menu tap on the top right icon Tap to select on the profile image of the family member Click on the Search icon and tap on a device from the Found List to add the device to the family account Select Finish Once a family account has been setup you will find ...

Page 22: ... list of weekly reports Tap on a Weekly Report to view the records of your activity data 10 4 5 SETTING YOUR PERSONAL GOAL In the My menu tap on Settings Tap on My Goals Follow the prompts to set up your personal goal 10 4 6 CHANGING PREFERENCE SETTINGS In the My menu tap on Settings Tap on Preference Settings Follow the prompts to set up your preference for unit of measurements week start day and...

Page 23: ...the button next to Apple Health to the ON position 10 4 10 SHARING DATA WITH STRAVA You can share your data with Strava To share this data with Strava follow the steps below In the My menu tap on Data Sharing and Authorisation Tap on Strava and follow the prompts to complete the process 10 4 11 CHANGING ACCOUNT EMAILS To change your account email address follow the steps below In the My menu tap o...

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Page 27: ... 11 7 WEATHER VIEW The weather push function can be enabled or disabled in the App Please refer to 10 3 16 ENABLING WEATHER PUSH for setup instructions From the main watch screen you can switch to the weather push screen by either one of these methods Press the up button once and tap to choose Weather from the applications menu Swipe left for the Weather shortcut Please refer to 11 1 TOP LEVEL WAT...

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Page 31: ...ap on a sport icon for to view its data Scroll down the screen to reveal more data Press the up button once to return to the main screen 11 13 SLEEP To use the sleep monitoring and measurement function you need to wear the watch while asleep The watch should rest a finger s width below the wrist bone and should be worn snugly From the main watch screen press the up button once to enter the applica...

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Page 35: ...e product to the retailer from which it was purchased or if that retailer is part of a National network a store within that chain along with satisfactory proof of purchase The retailer will then return the goods to Directed Electronics Directed Electronics will repair replace or refurbish the product at its discretion The retailer will contact you when the product is ready for collection All costs...

Page 36: ...ou may have other rights that vary by state province or country Other than as permitted by law Ryze does not exclude limit or suspend other rights you have including those that may arise from the nonconformity of a sales contract For a full understanding of your rights you should consult the laws of your state province or country For our Australian customers Please note that this warranty is in ad...

Page 37: ...tial damages so the above limitation or exclusion may not Apply to you Additionally this provision is not intended to limit Ryze s liability in the event of Ryze s wilful or intentional misconduct Please Note This product is not a medical therapeutic watch It is not intended for medical use or in the diagnosis treatment monitoring or prevention of disease or other health conditions ...

Page 38: ...36 13 0 NOTES ...

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